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How Can L-Tryptophan Help Increase Serotonin Levels

L-tryptophan is one of the vital amino acids our body need for a normal day to day living. In fact, according to the L-tryptophan information found on written materials and on websites, L-tryptophan and st johns wort is the most vital amino acid the body requires.

L-Tryptophan Information

And why is this so? For the production of Serotonin in the body that contribute to the well being of the body by relieving stress and raising the mood. A low serotonin level in the body is the trigger of anxiety, stress and low moods. In the past, depression was a common problem whose origin was not really defined. But by the 1940’s the L-tryptophan idea was slowly being embraced. By the 70’s, L-tryptophan how does st. john’s wort affect fertility information was all over as tryptophan had been discovered as a suitable natural antidepressant.

So how does the amino acid increase serotonin levels in the body? The L-tryptophan gets induced into the body through food or synthetic pills sold in health food stores. It then gets converted to 5-HTP in the body which is transported to the brain where it catalyses the production of serotonins by the brain. This increases the serotonin levels in the body. 5-HTP is also broken down to serotonin and melatonin while in the body. This contributes more to the serotonin boost while melatonin helps in inducing sleep in the body.

L-Tryptophan Effects

Unlike the SSRI’s, L-tryptophan does not inhibit the absorption of serotonin. However it constantly gets converted to serotonin to compensate for the re-uptake occurring in the pre-synaptic cells. Recent L-tryptophan information show that people experiment on L-tryptophan Ecstasy to try and double the serotonin levels in the body. This however never works for reasons we’ll explain below.

The L-tryptophan MDMA combination never works since L-tryptophan doesn’t work in the presence of other chemicals. L-tryptophan Ecstasy once induced in the body does not react until all the ecstasy wears off. L-tryptophan begins working after the ecstasy drug wear off. Well some L-tryptophan information passed out in webs may claim that L-tryptophan MDMA may work. This might be true to some extent but be ready for the L-tryptophan ecstasy side effects that come thereafter.

Speaking of side effects, medical information that speaks of positive serotonin increase in the body also mentions possible L-tryptophan side effects. This is where it gets tricky; nobody wants side effects. Furthermore no one wants side effects from a natural anti-depressant that is supposed to be a food supplement. Food supplements shouldn’t bite back!

Yes there are L-tryptophan side effects but you need not be scared about them. In fact the L-tryptophan side effects are so mild they won’t stop your day from being normal. Some patients say you might experiment a little nauseating feelings but not severe ones. Bad results may come if you overdose on the supplements. Possible adverse side effects on an overdose may include deluded thinking or going a little bit nuts. So never underestimate L-tryptophan; it might be a natural anti-depressant but it can have drastic results when over used. Same scenario that happens with the L-tryptophan MDMA case.