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Mild Depression Signs

Depression is a mental health issue and as such requires a psychiatrist to diagnose. There are however a number of depression symptoms that will be pointers to the fact that you or a loved one is suffering from depression.

Depression is of different types and serious depression only affects less than 0.5% of the population. Yet there is a much higher percentage tyrosine food of the population that has depression symptoms and may even require depression medication. This is a sort of mild depression and is not the same.

Mild Depression Information

Depression information says that up to 15% of all women will have suffered from depression at some time in their lives, while the incidence of depression in young women can be up to 25%. most of them may not even be diagnosed with depression, and in many cases may not even need natural antidepressants, far less depression medication.

The signs of depression vary for men and women, and even here in different age groups. In fact it is a little difficult to generalize and psychiatrists say that all cases have different depression symptoms.

For instance it is a general rule that women turn their depression inward and depression symptoms inward and therefore will display have people used l-tyrosine for anxiety symptoms like sadness, guilt, gaining weight or losing weight very quickly, over sleeping etc.

Men on the other hand will turn their depression outwards and will show depression symptoms like irritability, aggression, violence, recklessness, substance abuse etc. In fact depression information says that although women are two times more likely to suffer from depression than men, men are twice as likely to commit suicide because of depression.

Understanding Why Depression Occurs

Many people go through periods of depression in their lives and not all of them seek medical intervention. If however the depression symptoms persist over some time it is better to consult with a doctor, and go on depression medication, it will definitely help. Even natural antidepressant pills, although they are not as effective will definitely make a big difference to you if you take the prescribed dose regularly for a few months.

In youngsters depression takes other forms. Generally speaking children do not suffer from depression, and the first depression symptoms manifest themselves only in teenage girls who have reached puberty.

Depression In Children

Children who suffer from abuse however display classic signs of depression, but the depression symptoms for them are a little different. One of the best signs of depression in the very young is if they have attention deficit or hyperactivity disorders. It is not a definitive sign that if a child has these problems they have depression symptoms too, but most depression information suggests that they are accompanied.

Small children may not show changes in sleep patterns, but they will definitely manifest worry and hopelessness which is not something that normal children show. Adolescents may show aggressiveness, hopelessness and become anti social. They may even manifest physical problems like fatigue, loss of appetite and over sleeping as depression symptoms.

Treating depression is different from the different age groups. While older people can be treated with depression medication, younger children are a different thing. Even natural antidepressant pills are not recommended, and except in the rarest of rare cases, only therapy and counseling is recommended.