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What To Do Before Using B12 Vitamins

Cyanocobalamin is an artificial form of vitamin B12, which is used to treat deficiency of this vitamin. Vitamin B12 assists the body to create energy with the help of fats and carbohydrates and make new proteins. It is also significant for normal blood cells and nerves.

B12 Vitamin Supplement Info

Sufficient amount of B12 vitamin is received from our diet in the form of fish, meat and dairy products major depression symptoms. However, there are still chances of deficiency in certain health conditions; for example, poor nutrition, stomach/intestinal problems and infection. If deficiency is not treated in time, it can   cause serious conditions such as anemia, stomach problems, and nerve damage. You should have all the basic B12 information before in taking B12 injections or water soluble tablets.

B12 Vitamins should also be taken after MDMA/Ecstasy shots. MDMA which is the scientific name of Ecstasy releases ‘happy hormones’, basically called serotonin, into the body. These hormones create a rush in your body, which makes you feel very happy and angst free. One often experiences hallucinations and dizziness also what homeopathic remedies help with depression. Every intake of MDMA kills your brain cells. One of the most harrowing aspects of MDMA is that when taken with nitrous, it depletes all the reserve of B12 in the body. So, in order to prevent deficiency, B12 should be taken through supplement or diet.

B12 Vitamin Effects

B12 vitamin does not have a prescribed maximum dose limit as research has not been able to find any damages caused by excess intake of B12 vitamin, but there are reported side effects which vary among people. Therefore, one should thoroughly research information on B12 or consult a doctor before using them.

The most prominent Cardiovascular effects related to B12 vitamin are heart failure and peripheral vascular thrombosis. Such side effects usually occur in the initial stages of taking B12.Gastrointestinal B12 side effects include nausea, vomiting and mild diarrhea.

Other side effects related to cyanocobalamin or manmade B12 include abnormal gait, anxiety, nervousness and dizziness. Sometimes, in severe cases, Immunologic side effects also cause infection. Most of the times, it is due to the impurities found in the manmade B12 vitamin.

B12 Vitamin Natural Antidepressant

Further B12 information shows that B12 vitamin is also a successful antidepressant. People who take high levels of B12 are more likely to feel better in severe depression. Therefore, B12 not only helps to reduce depression but a plausible explanation suggests that deficiency of B12 results in increase of amino acid homocsteine, which may aggravate depression. Moreover, The American Journal of Psychiatry published a report in 2002 which said that older adults with vitamin B12 deficiency are more prone to depression than who do not have deficiency. As a result, B12 is a successful antidepressant used by people all over the world.

One of the most important things to do before taking B12 is to consult a doctor who will examine and determine whether one needs B12 or not. He will also recommend a B12 blood test which will provide detailed information on the level of B12 in one’s body. The doctor will then prescribe the dosage accordingly.