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Anxiety disorders are the maladaptive behavior or patterns of individuals, whereas generalized anxiety disorder is a common condition prevailing around us in society. Anxiety is a new diagnostic term being used for neurosis now. Back in time, neurosis was categorized in three terms, namely somatoform, dissociative and anxiety disorders. Generally, individuals suffering from anxiety might face mild to moderate attacks depending upon the individual’s strength to bear the stress and burdens around him/her. Anxiety Attacks These anxiety attacks might be general and pervasive but sometimes they are limited to certain situations. Nonetheless, whatever the case is anxiety disorder is the commonly prevailing mental disorder in our society these days. Man gets worried about different matters throughout his life but when these worries become constant and start affecting the daily life of an individual then he or she must require psychiatric treatment. It is very difficult to define anxiety precisely, as its symptoms vary from person to person and time to time. However, anxiety may refer to a complex set of behaviors and interpersonal dimensions including biological, genetic, motivational and cognitive aspects. Anxiety Information However, anxiety varies from mild to moderate levels with respect to the cognitive behaviors of the individuals. In other words, its intensity varies according to the believe and stamina of an individual to perceive the threatening situation. Thus, it is very difficult for the psychologists to find out the root causes of anxiety. If you get worried or anxious in a threatening situation, it is quite a ...

Stress is a common problem nowadays. Problems pertaining to work, studies or relationships can often stress you out. As a result, you suffer from anxiety, insomnia, irritability or depression.  These problems need to be dealt with in an effective and proper manner. One of the ways is to use herbal stress remedies to assuage your stress and find out the causes of stress. You can either take herbal supplements for stress or use natural herbs. Natural Herbs and Herbal tea to Relieve Stress American, Asian or Korean Ginseng is a root that was used by Native Americans to relieve headaches, fever and stress. It is still used by myriads of people across the globe to treat stress and related problems. Similarly, Siberian Ginseng, different than American and Asian Ginseng is also often used to fight stress and irritability. Another useful herb for stress is Lemon balm. It was commonly used during the Middle Ages to treat stress, anxiety and insomnia and mood disorder effects. Nowadays, it is common practice to combine lemon balm with chamomile, hops or valerian root to treat stress and anxiety problems. Some studies have shown that those who used a blend of Lemon balm and Valerian root had lower stress levels than those who took a placebo. These stress natural remedies have shown great results. Chamomile is another herb commonly used in the West as a remedy for stress. German Chamomile has the same effects and is often used in the United States to relieve stress. ...

A mood disorder is defined under the Diagnostic and Statistical Manual of Mental Disorders (DSM IV) as a group of diagnoses where disturbance in the mood is the fundamental feature. Mood disorders can be divided into two major categories mainly depressive disorders, which are the better-researched and well-known type, and commonly known as clinical depression and anxiety relief. The other as bipolar disorder, previously known as manic depression that includes periods of mania (intense happiness) followed by bouts of depression. Mood Disorder Information The effects of mood disorders are varied. People suffering from bipolar disorder or depression tend to experience a range of symptoms and feelings that not only affect them but also lead to negative effects on those close to them. For example if a parent is suffering from depression than this can affect the parent’s ability to take care for his child as mood disorders tend to alter a person’s mood drastically. This is not to say that the parent is incapable of parenting but rather that their parenting skills might be negatively influenced. Mood Disorder Symptoms The most common effects of mood disorders include; persistent feeling of sadness, decreased energy, excessive guilt, sleep disturbance characterized by insomnia or hypersomnia and changes in weight and appetite. In mood disorders, a person’s feelings appear to be more intense than they generally are and usually tend to prolong over a period. The effects of mood disorders or anxiety attack may resemble other psychiatric condition and can thus lead to problems ...

It is considered normal to undergo some nervousness, edginess and tension prior to taking an examination, giving an interview or doing something important. However, when such tenseness prevails over a period; gets in the way of your routine activities; obstructs your sleep and makes you feel agitated then, it is not normal. This state is generally known as ‘anxiety.’ Types of Anxiety Anxiety is normally experienced when things do not go as planned. When you anticipate something but the result is opposite than that of your expectations, you are bound to feel some stress and tension. But when this stress continues to exist, it gets transformed into anxiety. One fact about anxiety, mood disorder is that those who suffer from it gradually lose control over their worries and are always in a state of worry and fear. Anxiety is of numerous types. Obsessive Compulsive Disorder (OCD), Panic Disorder, Social Phobia also known as Social Anxiety Disorder, Generalized Anxiety Disorder (GAD) and Post Traumatic Stress Disorder (PTSD) are some broad types of stress or anxiety. Generalized Anxiety Disorder GAD is experienced when anxiety extends over long periods of time and when you agonize over petty issues for no specific reason. People who undergo this anxiety are concerned about their work, health, family and are unable to control their tensions. OCD sufferers suffer from the need to check or do some particular thing over and over again. For e.g. some victims of OCD wash their hands numerous times to make sure they’re ...

It is very important to determine the source of the problem if one wishes to correct it. Similarly, without knowing the definite causes of stress, it is almost impossible to cure it. Today with the advent of technology and information, life has become tougher and stressful and so it has become important for every individual to address their causes of stress to lead a peaceful life. There is not any hard and fast cause of stress as it varies person-to-person depending upon their environment, situations and endurance. Poor time-management This is one of the key causes of stress. People who fail to manage time easily fall prey to stress. Poor time management puts an undue burden on the person as they fail to prioritize their tasks, which can ultimately beget procrastination. Uses of remedies to help calm you like rose hips are always a benefit to you. Appropriate task prioritization, correct time division and focusing completely on one task at a time can work as wondrous stress natural remedies and help you to gain confidence and harmony. Lack of acceptance People with a rigid mindset are more prone to stress as compared to the people who easily come to terms with the changing situations. Such type of stress can be termed as the “self-imposed stress” as the person chooses to be stressful willingly. The adaptability towards a particular situation frees one from the burden of being in an unlikely and critical state. Unhealthy Lifestyle An unhealthy lifestyle can cause a ...

No matter where you go, some problems will not leave you. They will follow you wherever you go. One such problem is anxiety. It can be a real pain for you if you are victimized by it. When you get an anxiety attack, you stop feeling anything else but the disturbing, irritating and horrible feelings going inside your mind. These feelings slowly start taking power over you; and if you give in to these feelings like violence and aggression linked to pmdd, you will not be able to live a joyful and content life. Though it is quite hard to ward off anxiety but it is not impossible. Taking care of your body, eating a nutritious diet and doing some exercise or playing an active sport like football, basketball, baseball etc. regularly can help you a lot in tackling anxiety, stress and problems of the sort. These are some fantastic anxiety natural remedies. Eat Healthy to Keep Anxiety Away Doctors recommend anxiety patients to incorporate many foods for anxiety in their daily routine. Such foods contain vitamins that naturally work against anxiety. Vitamins C, B-complex, A, D and E are vitamins that work very well against anxiety. Foods that have these vitamins in an ample supply are very helpful for you in treating mood disorder. Vitamins C and B-complex control stress in your body. In addition, B-complex vitamin controls cortisol (stress boosting hormone) in your body. Foods rich in these vitamins include asparagus, oranges, strawberries, clams, fish, beef, chicken, egg-yolk, ...

Affective disorder or mood disorder as it is more commonly known is a mental disorder characterized by disturbances in a person’s mood. Mood disorders can range from very severe like clinical depression or manic depression to mild like dysthymic disorder. In mood disorders, feelings of guilt, also when does pms become pmdd, sadness and irritability are heightened to extreme levels. However, the problem actually arises when these persist over long periods and affect a person’s behavior and thinking ability. Mood Disorder Research Research shows that mood disorders can be hereditary with a person having a 15% to 30% chance of having a bipolar disorder if one parent is diagnosed with it and a 50% to 75% chance if both parents are diagnosed with a bipolar disorder. A person also has a chance of suffering from a mood disorder if a sibling has been diagnosed with a mood disorder. It has also been seen that females are more likely to show traits of a mood disorder. Mood Disorder Symptoms Since the symptoms of a mood disorder, a similar to those of other mental health related problems they cannot be effectively diagnosed by a patient himself or his family. Mood disorders are a genuine medical disorder and so a psychiatrist or other mental health professional is needed to diagnose mood disorders by using a comprehensive psychiatric evaluation given under the diagnostic and statistical manual of mental disorders (DSM V). Treating Mood Disorder The treating mood disorder is often effective and in most ...

The benefits of rose hips are well known, as the little sour fruits can be used for making a delicious tea that calms the nervous system and helps inducing sleep in insomniacs. Depression is often caused by low levels of serotonin, the natural antidepressant produced by the human brain. An intake of vitamin C can correct this problem, and, even if rose hips side effects can occur if you eat too many raw fruits, drinking tea made of these small fruits can only be beneficial for your brain cells. Another common use is rose hips ecstasy, as taking supplements made of rose hips can help the brain counter-attack the neurotoxicity processes triggered by the drug. Most people suffering from depression and sleep disorders can benefit from the properties of this herbal treatment, as pointed out by a lot of rose hips information that you can find out there. Rose hips 5HTP Ecstasy can also be beneficial for lack of sleep and lack of serotonin. Depression, ecstasy and herbal supplements Rose hips MDMA use is not at all uncommon, as it is well known that having enough vitamin C can help the system recover from depleting the reserve of natural antidepressant, which occurs when using club drugs of this type. Obtaining rose hips information from websites that sell supplements based on these fruits can be useful, as it can give you details on the vitamin C dosage you can acquire. Depression, violence and aggression can be fought effectively by taking a ...

PMDD or premenstrual dysphoric disorder is a serious form of PMS or premenstrual syndrome. Irritability, sleep disturbance, angry outbursts, anxiety, bloating and breast tenderness are the PMDD symptoms. About 20% to 50% women of age 30-40 with the menstrual cycles undergo through premenstrual syndrome as a physiological occurrence per month. Women with serious premenstrual dysphoric disorder are at the great risk of expanding postpartum depression. The perfect way to know more about this disorder is by going through different PMDD information. Many PMDD medication are been used by women to get fast relief from this disorder. Healthcare professionals even advice women to go for natural antidepressant, because they include medicinal herbs. PMDD Causes Many people think that aggression and violence are linked to the PMDD. Women along with this disorder might be irritable and angry, but this is sometimes also related with aggressive or violent acts. There might be rare exceptions, mainly if a woman is tempera-mentally predisposed to aggression or violence. There has been number of cases where women get aggressive and violent at the time of premenstrual phase. You can read through PMDD information to know more about this. PMDD medication are been recommended to women for controlling their aggression and violence.  Although the main cause of premenstrual dysphoric disorder is not clear. According to the researchers it might be associated to the neurotransmitter which is present in the brain, known as serotonin. The PMDD symptoms might take place when serotonin as well as other neurotransmitters is not ...

Premenstrual syndrome or PMS is a variation of mood and physical symptoms which starts during 1 or 2 weeks of menstrual cycle as well as disappears when menses stops.  In about 40 million PMS women, more than 6 million women need medical treatment and natural antidepressant for behavioral and mood changes. PMS Symptoms The PMS symptoms are not similar in every woman. They have different symptoms such as headache, constipation, abdominal cramping, weight gain, painful joints, migraine and fluid retention. Behavioral and emotional and serotonin changes might include depression, panic attacks, tension and irritability. When PMS becomes serious then it is known as PMDD. You can go through PMDD information that can help you to understand more about this premenstrual dysphoric disorder. PMDD medication is also available for curing this disorder. PMS and PMD symptoms are similar therefore, many people think that they both are same. PMDD Information PMDD is a serious form of PMS, which about 5% of menstruating women go through.  PMDD symptoms such as depression, anxiety, moodiness and irritability are same as PMS. Premenstrual dysphoric disorder is different from PMS, try to increase serotonin and dopamine, since it is more serious and has disturbing effect over the sufferer’s ever day life. You must be well aware about symptoms of this disorder to differentiate it from premenstrual syndrome. PMDD information can let you know more about its symptoms. Lots of doctors believe that premenstrual syndrome and premenstrual dysphoric disorder refer to the similar clinical entity. About 80 percent ...