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Vincamine is extracted from the leaves of plant named Vinca minor and Vinpocetine is a manmade compound obtained from Vincamine. In the countries like U.S. and Canada it is widely used as a supplement for diet and it can be easily available in health food centers but it is not very popular in the United States. It is also called Viagra for brain. It helps you to sharpen your memory. You can feel huge differences after taking this supplement. Older people use this supplement in order to maintain their brain to function properly. In older age, people are used to forget things quickly. So it helps the older people to keep their brain alive and improves short-term and long-term memory. Vinpocetine is also very much effective in improving cerebral disorders and seratonin. It is also effective in enhancing cognitive functions. Vinpocetine Effects Vinpocetine helps to increase oxygen flow to brain. Vinpocetine is helpful for the reduction of stickiness of RBCs and platelets. Due to this, blood can easily pass through narrowed vessels. In damaged brain cells, Vinpocetine acts as a blocker of sodium channel which protect the cells by anticipating the aggregation of sodium. The treatment of Alzheimer’s disease is also possible by using Vinpocetine and is there a blood test to measure seratonin levels. Vinpocetine is helpful for increasing the flow of blood to the brain that is why it is effective in the treatment of Alzheimer’s disease. It is also effective in the treatment for dementia. Vinpocetine can ...

Phenylalanine is an amino acid that constructs a protein the body cannot manufacture on its own. Since protein is essential for the proper shape and functioning of the body, we have to depend on food for phenylalanine or selective serotonin reuptake enhancer symptoms. It can be found in three forms: –    L-Phenylalanine: this occurs naturally an is found in many protein rich foods –    D-Phenylalanine: This is synthesized in scientific laboratories –    DL-Phenylalanine: As the name suggests, this is the combination of the two types mentioned above. DL-Phenylalanine Supplement Information DL-Phenylalanine is found in many artificial sweeteners such as Aspartame. Now, is the use of such products harmful for you? The dangers of DL-Phenylalanine are there but apply to a limited population. According to DL-Phenylalanine information it may produce heartburn or nausea occasionally and sometimes a headache. But these symptoms are rarely experienced. DL-Phenylalanine side effects are clear in animals when a dose of 100mg is injected. On the contrary there are no serious DL-Phenylalanine side effects in human beings and does the amount of seratonin differ between a man and woman. For a dosage exceeding 1500mg, one should definitely consult with a physician first before self administration which is otherwise not recommended. It is a very important DL-Phenylalanine information that for some people the amino acid can be very dangerous. Conditions that make you susceptible to danger are: PKU Phenylketonuria is a syndrome where children since birth have a higher concentration of Phenylalanine in the body. Further intake can ...

With the vast quantity of vitamin C in rose hip that accounts up to 60% more of that found in citrus fruits, rose hip has seen a lot of people’s interest as the only life saving natural antidepressant.  The fruit from the rose flower has many health benefits since the time of World War II when the government authorized the harvest of all rose hips to make vitamin C syrup for its marines or selective serotonin reuptake inhibitors. Also in the rose hip are bioflavonoids, which are important in building and strengthening our body tissues that further toughens the body tissues. Rose hips are now a favorite doctor’s prescription for people with vitamin C deficiency. But can you buy rose hip over the counter without much direction from the doctor? Let’s find out. Since rose hips side effects are not so adverse, many people today find the benefit of vitamin C, vitamin K and Vitamin E in the medicine instantly without necessary taking advice from the doctor; the main assumption being that rose hip is naturally found plant with no much complications. It’s quite a true argument that rose hips quicken the healing process of skin irritants and bruises. It also relieves sore throats and other inflammations. You can actually get rose hip over the counter in form of capsule, provided you will take the medication 3 times daily you will be good to go. Women stand a great benefit of rose hip not to structure the hip as many ...

The World Health Organization define depression as ‘a common mental disorder that comes along with depressed moods, feeling of guilt, loss of interest or pleasure, disturbed sleep or appetite and poor concentration.’ Antidepressant is any class of drug which is used to ease depression and ssri risks. There are a wide variety of effective strategies, including Natural Antidepressant, for coping with depression, providing short and medium terms relief. While the long term there are a large number of powerful therapist and personal development path that can be effective. You will not be disappointed for choosing this site to know more about anti-depressant. Antidepressant Effectiveness The understanding of how our brain works has led to the increase of many anti depressant and psychiatric drugs which has been largely commercialized. This is because of the enormous budgets drug companies have spent marketing them and also what are symptoms of selective serotonin reuptake inhibitors. Finding quick relief from symptoms may not sound very holistic, however it is a valid plan for dealing with depression as it can create relief needed or ‘take the edge off’ the symptoms, thus enabling the sufferer to address underlying Herbal Mood Booster causes. Depression Precursors Hormones are very important when it comes to mental health. Herbs or super foods that contain phytoestrogens or phyto-progresterone like Maca, Suma or Shatavari can help women during their monthly cycle often known as PMT or PMS. In fact, eating alkalizing food like wheatgrass or barley grass provides a high nutrient content in ...

The human body produces serotonin in the brain region. For this process to be possible it requires 5-hydroxytryptophan commonly known as 5-HTP. 5HTP on the other hand are derived from tryptophan amino acids thus tryptophan is the genesis of serotonin levels in the body, and getting a handful of tryptophan panic attack causes information won’t harm. Tryptophan’s natural anti-depressant properties were discovered in the 70’s by an Italian scientist. Since then the breakthrough of the supplement in the medical realms has been dramatic. In the body it gets broken down to melatonin and serotonin. Melatonin works on Insomnia while serotonin controls depression in the body. Tryptophan Information According  to scientists and other school of thoughts, tryptophan has been long established as the only substance that gets transformed into serotonin in the body. Many other SSRI natural anti-depressants may flock the pharmaceutical market but none of them has the uniqueness tryptophan has and how does 5htp benefit depression sufferers and insomniacs. The far the clinical anti-depressants can go is clumping the serotonins in between neurons to generate the feel good experience. Tryptophan on the other hand gets directly converted to serotonin and actually helps in increasing or maintaining the serotonin levels in the body. Serotonin Importance Serotonin has largely been recommended to patients suffering from acute depression, severe anxiety or total lack of sleep or insomnia. Tryptophan information that touches widely on these disorders has proven that some of these patients have a reduced number of serotonin in their blood. Experiments have ...

With the many benefits tryptophan has to offer, despite its scarceness in the market, consumers are constantly looking for access to this supplements. Currently only two countries manufacture prescribed tryptophan kava kava; USA and Canada. So basically the over the counter supplements aren’t that easy to come by. But did you know that tryptophan exists in our kitchen even as we read this? That’s right, tryptophan is found in the foods we eat raw or cooked over the fire. Tryptophan is contained in protein rich products; this include protein based vegetables, meat and dairy products. Tryptophan Information Examples of dairy products where the natural antidepressant can be found include milk, yoghurt, cheese, ghee and butter. The right kind of intakes everyday might as well keep the doctor away. Tryptophan is also present in foods prepared with dairy products and does kava kava treat depression. A good example of such is chocolate. Moving on to  other protein based foods, we have meat from animals. This will include beef from cows, pork from pigs or mutton from sheep. Poultry meat from birds, chicken, ducks, geese or turkey also count in as tryptophan supplement. You can vouch for turkey meat to offer you high levels of tryptophan at your thanksgiving table. According tryptophan information, based on nutritional health, released by health experts, part of the tryptophan compound gets broken down to vitamin B in the body. This could mean that vitamin B contains some tryptophan it. If this tryptophan information holds, then intake ...

Depression and anxiety has become a cup of tea in millions of homes today. We just never lack something that will tick us off. We are in constant depression and our moods are always blue due to too much worrying. The use of both natural anti-depressants and unnatural ones has become common in our lives just like breathing; everybody is doing it. While using the SSRI anti-depressants gingko biloba has reasonably help in reducing depression and anxiety in us, no one ever warned us of the side effects. Now we have a much bigger problem getting rid of the multiple side effects due to the negative responses to these drugs. Natural Antidepressants SSRI anti-depressants have been reported to cause addictions, weight gain, vertigo and  acute withdrawal symptoms. Drugs still get cleaned off the shelf by consumers despite the constant negative symptoms they bring e.g. drowsiness. The answer now is to look for alternatives. One alternative medical science offers is the natural anti-depressant, tryptophan. But still the debate continues; many are contemplating whether the natural supplement is indeed an anti-depressant or is it a common tryptophan when to avoid gingko biloba also known as tryptophan MDMA? and how different it is from other SSRI drugs? If it passes for stress reliever then definitely the next thing to think of is tryptophan side effects. Scientists, however, submit to us today that tryptophan is indeed a natural occurring anti-depressant with little or no side effects to come with. It has the ability to take away ...

Tryptophan is one of the major amino acids that are used by human beings and animals to generate body proteins. Tryptophan natural mood booster is highly useful for protein formation and will be difficult for animals or human beings to survive if they lack it. The downside is that the body has no capabilities of forming this amino acid. It thus needs to get it in the diet it consumes. Tryptophan Supplement Information Tryptophan is found in most of the foods we consume everyday; this will include dairy products (milk, cheese, yoghurt), poultry, beef, fruits like bananas and lastly chocolate. Since these foods are easily gotten it is not that hard to get tryptophan in our bodies. Furthermore, tryptophan and will damiana leaf cause weight gain as a natural anti-depressant is highly contained in protein based foods; an intake of proteins everyday prevents a deficiency attack. So now the big question; how does tryptophan help us? We have two kinds of these amino acids the L and S tryptophan. According to the tryptophan information put forward by scientists, it is the L-Tryptophan the body uses to generate its proteins. Moreover, the amino acid helps in production of the hormone serotonin in the brain. Serotonin is a natural anti-depressant that helps the body fight anxiety, insomnia and mood swings. Tryptophan Uses We basically need tryptophan everyday to keep our emotional, physical and psychological health in check. But the sad part is that we still suffer depressions, mood swings and sleep disorders on ...

Ever noticed how a good Jog in the morning gets you refreshed and rejuvenated? Or maybe those morning leg-ups and sit-ups that make you break the sweat and feel great afterwards? Exercise really raises the moods up in us and remedies for mood swings. It feels like the outside action like riding a bike or hiking is the once keeping us in high spirits. That is true but most of the action happens on the inside. Serotonin Information According to serotonin information on the internet today, exercise does help in increasing the serotonin levels in the body. This is evident in the serotonin effects that are felt after a long period work outs. The chemistry is simple; high serotonin levels have positive serotonin effects while low serotonin levels contribute to negative serotonin effects. This manifests outwardly through high moods and what does research say about alternative treatments for depression when the serotonin levels are at peak and depression when they are way low. The National Institute for Health and Clinical Excellence, a UK based research institute once did a study on the action of exercise on the levels of serotonin. The serotonin information that was established was that exercise had a great impact on brain serotonin functions on human beings. Serotonin Boost Two facts were established; motor actions increase the rate at which serotonin was released in the brain. This resulted in an increase of serotonin levels in the brain and also the synthesis of the same. The second establishment was ...

L-tryptophan has been instrumental in ruling out low moods that are the symptoms of depression; if we put aside the misuse as a club drug e.g. L-tryptophan ecstasy. The major ingredient in L-tryptophan damiana leaf is serotonin which champions the increase of serotonin levels in the body bringing about a good feeling to the patient. L-tryptophan is one unique amino acid that has been certified to be used as a natural antidepressant. In its truest definition it is a natural food supplement. Food supplements function different from pharmaceutical drugs thus don’t follow the same rules as over the counter drugs. Since L-tryptophan is an herbal remedies for depression during menstruation that falls in the supplement category, it doesn’t need a strict prescription to start on it. L-tryptophan intake can be started anytime but here we’ll get the appropriate L-tryptophan information on when the supplement is best taken. L-Tryptophan Supplement Information Whenever signs and symptoms of depression are spotted, this is the best time to try an L-tryptophan supplement program. Drawing from available L-tryptophan information from medical practitioners, the best signs of depression are low moods and anxiety. Low moods on an individual come from a low serotonin level in the body. Low serotonin levels cause a drop in a person’s mood and also raises anxiety in the nerves. L-tryptophan gets transform to serotonin and helps bring the serotonin level back up. Furthermore it calms the nerves and the anxiety vanishes with time. A correlation exists between L-tryptophan and vitamin B3 or Niacin; ...