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Rumination disorder can be diagnosed when a person knowingly brings the food back into the mouth and re chews or swallows it or even spit it out.  This disorder is also known as merycism. In fact this disorder is most commonly seen in infants and has its links with mental retardation. The child actually brings the food back to its mouth and re-chews the same or even spits it out during the process of rumination. It is also seen in many cases where the child suffered from an illness or goes through irritable mood that was associated to vomiting and this occurred just before the rumination disorder was diagnosed. Rumination disorder is also observed in some cases where we can see eating disorders among adults as well as teenagers. Causes Of Rumination There is no common consensus on what could be the causes of rumination disorder. The reason why it is seen in infants and adults may not be the same. In infants the causes of rumination can be due to the lack of physical contact or good nurturing. If you take efforts to soothe or stimulate the child, we can see the child get rid of this disorder.  Of course there are some biological factors that are also considered today as possible causes for triggering this disorder. Rumination Signs And Symptoms Rumination signs include the effort made to regurgitate the food. In the case of infants we can see the child attempts to get the food back by putting ...

Are you in need of some mood help? It is important for every individual to be in a good and cheerful mood. Unfortunately, a number of people are not keeping a positive mental attitude as far as their life is concerned and this tends to have a negative impact on their personal as well as professional life. Due to staying low on mood frequently, a person may have arguments with close relatives and friends. On the other hand, not being cheerful and energetic can lead to a number of professional issues and problems. So what exactly is mood help? Mood Help Information If small things make you feel low, you are in need of help with mood. The next question that would probably hit your mind is what exactly can help you. Fortunately, you are not the only one who suffers from irritable mood. There are thousands of individuals facing the same problem. Hence, there are a number of help with mood solutions available. Supplement for Mood Disorder It is important to buy the right supplement for mood disorder cure purpose. There are a number of supplements available. There are many food items that have proven to uplift the mood of an individual. Unfortunately, not every person can have access to these food items, especially in this age where professional commitments keep people busy almost all the time. Hence, supplement for mood disorder cure purpose is an ideal replacement. Supplement for mood disorder is easily available over the internet. There ...

Mild or chronic depression also known as Dysthymia is not as severe as major depression disorder. The symptoms in case of dysthymia can be around for a long period of time, may be two or three years too. It is seen that those who suffer from this disorder of dysthymia are bound to experience bouts of negative mood symptoms and major depression too. Dysthymia Causes Though there is a lot of research happening in this area, experts are still not able to figure out the exact causes of depression or dysthymia. Of course the genes or the hereditary factor can play a major role although it is not rare to see a person getting affected by this disorder although there is no family history of depression. The change in the level of brain chemicals that are produced in the brain can be a major cause. Dysthymia Symptoms Dysthymia Symptoms are almost the same as what we see in other cases of major depression although it may not be so intense. Some of the Dysthymia Symptoms are as follows •    Losing interest in things that was so enjoyable to them once upon a time •    Sudden change in weight and appetite •    Lack of sleep or excessive sleep on a daily basis •    Restlessness •    Loss of energy or feeling of fatigue almost every day •    feelings of worthlessness or hopelessness combined with excessive guilt •    Concentration problems and problems in decision making •    Suicidal thoughts Effects of Dysthymia It is ...

Mood swing occurs more frequently in people than what they think. With mood swing, we can see a person happy at one moment and sad the next moment. Even the most dangerous mood swing has a root cause although in some rare cases mood swing can just be a reaction or a side effect of some drug intake. Effects of a Mood Swing The habits of human beings are fueled by some consequences that are short term. Emotions determine character. The way one behaves and portrays is what is perceived by the world. The effects of a mood swing can be anything from minor to a disaster. Mood swings mean the changes in the mood that occurs rapidly or in a very short period of time. We as human beings are exposed to a wide range of emotions in order to express our needs and wants. It is but very normal for us to cry and laugh in the same day. However, if the mood fluctuates very often on a daily basis and stays on for ever, the effects of a mood swing can be really frustrating not only for the person concerned but also for his relatives and friends. The effects of a mood swing can be different for different people. The efforts taken in the direction of mood swing relief can give a great relief for the person concerned. The possible causes for the mood swing relief have to be understood before any mood repair treatmentn is given ...

One should smile more often. One should understand the importance of smiling. Smiling is the most important factor of any person. It is one of the best methods to release you tension and stress, and show others that you are a happy person. It is also a sign of expressing your care, friendship and love to others. Furthermore, it is a symbol that expresses your self-confidence. It is something that should come from heart. There are various individuals who state that a smile is communicable or transmittable because we would not like to live in grouchy society, we definitely prefer to be with individuals who smile more than often and always have a great mood. Reasons for Smiling There are, in fact, various reasons for smiling like a way to repair your mood for instance. It is not only helpful in expressing your self-confidence and love to others but it is also helpful in maintaining your health and mood. A smile can easily remove your all stress which is one of the most important reasons for smiling. A smile activates your hormone production, therefore calming the building stress in you. A simple smile begins a chain reaction. Your brain excites your body to discharge serotonin and endorphins. These two chemicals are responsible for your good sleep and mood and help you feel calmer. You may not know that smiling is a restrained exercise. It not only helps in pepping up your looks, but it also helps in strengthening your facial ...

If you are looking for a reason for your mood swings and depression, you may be surprised that there are more than one. From family pressure and work pressure to poor eating habits to lack of sleep, mood and sleep and exercise, several factors are responsible for causing mood imbalances in most people. All these factors play a central role, either cumulatively or individually in contributing towards mood imbalances and depression. Many of us go through mild cases of depression but often forget it when we go through a good mood swing. Mood Swings While many of us believe that these mood swings are natural, they are caused by a chemical imbalance in the brain. This imbalance is often caused due to low SAMe levels in the body. In fact, this is a known fact in the medical community and SAMe mood boost is considered to be one of the safest and most effective methods to deal with depression and other mood related disorders in their early stages. SAMe mood boost works on the principle of boosting mood related chemicals in the brain which helps a person feel cheerful and the effects of smiling are legit. A lot of depression patients have already tried SAMe mood boost with some real encouraging results. SAMe Supplement Info Though talks of SAMe boost mood are spreading like a wild fire, the general conception about SAMe is still more or less flawed. Most of the uninformed masses think that SAMe is either a herbal ...

There is a chemical in our bodies which is made from tryptophan and called 5HTP (5-Hydroxytryptophan). This chemical is further modified into another chemical, known as Serotonin. Serotonin is a neurotransmitter that enables brain cells to communicate with each other. Serotonin is a substance which assists in the control of behavior, rumination and mood. Basically, insufficient amount of serotonin in our body leads to different types of diseases such as depression, insomnia etc. As a matter of fact, 5HTP is not present in the foodstuff we consume daily, even though tryptophan is. However, consuming food that is rich in tryptophan doesn’t actually increase the 5htp serotonin levels. Therefore, 5htp serotonin supplement is present in the market to help you increase the serotonin level of your body and fight depression and other problems. 5HTP Effects The advantages of consuming 5HTP serotonin supplement associate with the advantages of increasing the levels of serotonin. 5htp serotonin may assist you if the low level of serotonin is causing severe headaches. However, you need to understand that there are various aspects that lead to migraine headaches, and insufficient amount of serotonin is only one aspect. Low Serotonin Levels In addition, low level of serotonin also causes depression but not every time. Not every type of depression is treated by increasing the level of serotonin or smiling effects, but usually approximately eighty percent individuals do feel great after increasing the serotonin levels. So the advantages you get from consuming 5htp serotonin supplement will rely on whether ...

Serotonin is an essential hormone in the brain which enables mood regulation, provides better focus of thoughts and also facilitates better sleep. Lack of serotonin is known to cause several problems most of which are psychological in nature. Some of them include depression, chronic pains, insomnia, rumination, obsessive compulsive disorder, bulimia, anorexia, obesity, premenstrual syndrome etc. A poor diet coupled with other factors such as a poor lifestyle leads to a serious deficiency of serotonin. Other factors that cause this deficiency include high reliance on caffeine and artificial sweeteners, unplanned dieting, alcohol and drug abuse and so on. There are several lifestyle and dietary changes you can make to boost mood naturally. You just need to follow a few simple steps and you will be able to boost mood naturally. The following are some habits that can help you achieve the same. Get Your Dose Of Vitamins For those of you who are not quite the biology geeks, vitamins play a vital role in boosting the production of serotonin and several other hormones and neurotransmitters that are good for mood help. Some of the best sources of vitamins are potatoes, legumes, walnuts, sunflower seeds, whole grains, avocados, bananas, hazelnuts, brown rice, cauliflower and Brussels sprouts. Several habits such as alcohol abuse, use of oral contraceptives and excess consumption of proteins can severely hamper the effects of Vitamin B6 which is central to the production of hormones to boost mood regulation. So, apart from having a vitamin rich diet, you must ...

Before we can get into SAMe serotonin and how SAMe can increase the production of the neurotransmitter, it is essential to understand the role of serotonin and how it affects mood regulation. Serotonin is one of the few neurotransmitters in the brain the promotes help for mood. In other words, this chemical messenger directs the mind into a positive and healthy mindset. Apart from SAMe serotonin and mood regulation, the neurotransmitter also plays an important role in facilitating proper sleep, appetite and several other cognitive (mind-related) functions. In fact, low levels of serotonin have been directly correlated to depression making SAMe serotonin an encouraging prospect for people looking to treat depression. Serotonin Getting to know about all the functions of serotonin is the best way to understand how it facilitates mood regulation. While direct mood regulation is one of its benefits, it also promotes other bodily functions that are directly or indirectly connected to mood regulation. Sleep and eating habits, for example, play an integral role in the mood regulation and also help production of neurotransmitters and hormones that help mood enhancement and treat dysthymia as well. All these factors play a collective role in making an individual feel happy and fulfilled for most of the day as opposed to anxiety, irritation and depression felt by individuals suffering from low serotonin levels. SAMe Effects You should steer clear of all misconceptions about SAMe serotonin boost though. When you go for SAMe serotonin boost, be clear on the fact that SAMe ...

Depression is perhaps one of the most misunderstood and underestimated psychological disorders to have plagued the human mind. The symptoms of depression can be mild and go unnoticed for years together only to develop to a more severe form of the disorder or even worse, more complex psychological disorders and mood swing condition. Since every mind is different, the nature of manifestation of depression in each individual is also bound to be different. While antidepressants seem to have a reasonable effect on depression patients, the problem is not dealt with completely. Dealing With Depression To handle depression requires a combination of several methods and approaches to get the best results. While we only think of antidepressants when speaking of depression or dysthymia, something as simple as what you eat can also make a world of a difference to your moods. And when it comes to herbal mood enhancers, St. John’s Wort is probably the most popular choice across the globe. This herb has yellow flowers and is packed with several chemical compounds that have positive effects on depression patients. However, as is the case with most herbal mood enhancers, there is the mild risk of side effects or reactions to people whose body chemistry does not agree with this herbal mood enhancement technique. This why though herbal mood enhancers are the best way to handle depression, getting a doctors opinion always helps. SAMe Protein rich foods abundant in SAMe, a molecule that helps counter depression, are also considered to be ...