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Suffering from harsh extasy comedown effects need some effective extasy comedown cure. Experienced users know some of the basic tips that can help them get over their extasy comedown and these usually include the foods to eat, foods to avoid, and other natural remedy for taming nasty extasy comedown effects. When you are having a nasty extasy comedown, it only means one thing and that is you have a near depleted serotonin level. Some people resort to eating turkey sandwiches, drinking a lot of milk, and eating other foodstuff that contain properties good for enhancing natural serotonin production. When you are able to normalize your serotonin level by eating the right food, you can be sure to ease down the effects of extasy comedown.
Extasy Comedown Effects
When you are under the influence of extasy, you tend to stress your muscles especially on jaw by too much teeth gritting. You can use a natural antidepressant to help ease the extasy comedown effects. Remember that it is important to avoid drinking too much alcoholic drinks because this can further exacerbate the effects of coming down the following down. There is no much worse extasy comedown when it is coupled with a nasty hangover. Some people do drink a lot of alcoholic drinks before going to bed to help them sleep peacefully and while this may be successful, you need to be ready to face the consequences the following day. It is much better to take a natural antidepressant instead of using a chemically induced sleep aid for a good night rest.
Extasy Comedown Cure
Another natural extasy comedown cure is drinking plenty of water. You also need something nutritious before going to bed in order to provide your body with something to process and turn into body energy to replace what you have lost. The water can help flush out harmful toxins from the body. Eating foods that contain essential vitamins and antioxidants is also another extasy comedown cure that can help your body recover fast. Taking multivitamin supplements particularly those rich in Vitamin B and B complex can help cleanse your body from free radicals and other harmful toxins released during your extasy intake.
Majority of the natural extasy comedown cure relies on the food you consume after your session and the effects of extasy had worn off. Eating foods that can help improve your serotonin levels is important. Pasta, marmite, and mash are foods rich in natural properties that help your body produce more serotonin and Trytophan is also an excellent natural antidepressant that can help alleviate anxiety levels. According to current extasy comedown information, drinking glucose based drinks can help protect your brain cells from damage due to the excessive release of serotonin and dopamine during the time you were under the influence of extasy.
Important extasy comedown information is to avoid taking another dose just to put off the natural coming down effects of extasy. Not only will this action be futile but it can also make the comedown harsher and more ruthless the next day.
