Can Depression Cause Anger

Anger, pain and depression are few emotions that are so tightly intertwined with each other that it becomes difficult to draw the line of their differentiation. These are very finely separated from each other. The connection between them is so deep that even psychologists find it tough to determine where one ends and the other begins. Therefore, such patients require does hypnosis for depression work and depression medication. It is a well known fact that natural antidepressant is good for curing depression.

Anger Connection With Depression

A fact known but not paid as much attention as it deserves is the anger factor that fuels depression. It is not just a statement but a well researched and proven fact. Though it may not be the root cause of depression it definitely adds a lot of fire to the already existing depression. Depression and anger are partners in crime. In today’s society, where honest expression of one’s feelings and emotions is not encouraged and is rather looked down upon, pent up anger and frustration is something which most of us have experienced. Any loss suffered any grievance which could not be vented out stays within the mind and often having no outlet, gives rise to other emotion-depression symptoms. Specialised natural alternatives for depression are prescribed for such issues.

It is also the other way around. When a person is already depressed, the ability to look at situations in a positive light is lost and this leads to a lot of negativity building up inside.

Understanding Anger

These circumstances can lead to an outburst at times, of anger. It is therefore, important to read up on depression information. Anger by itself is a very powerful emotion. Many a times, it is the sole reason behind any actions committed, good or bad. It has a very insidious onset and is anything but subtle. The effect of rage or anger can be felt systemically. That is, the whole body can experience this single emotion being produced by one particular area of the brain.

Anger Effects

Anger causes an immediate sense of action or purpose. It acts as a pathway to obtaining motivation. Motivation is something which depressed people lack and hence anger gives them the only source of solace that they need. What they fail to understand, though, is that this sense of feel good lasts only for a very short time. Anger, to them, serves as bait for defeat, albeit in the later stages.

For people exhibiting depression symptoms, anger management poses quite a huge problem in their lives. For them anger can be either passive-directed towards themselves; or aggressive-directed towards others. Passive anger can be shown by excessive apologies, manipulative tendencies est. Aggression is shown by yelling, threatening and even physical violence.

Such people try self medication by taking depression medication over the counter not bothering about the side effects these drugs might have. Instead, it is always better to resort to safer methods such as inculcating natural anti depressants in our day-to-day lifestyle. These may be using walnuts, chocolate, chicken, spinach and citrus fruits, lesser known fact are that even the much loved so called junk food popcorn is natural anti depressant.

Depression information helps control not only the depression symptoms but also the anger and rage manifestations. Having the necessary depression information helps in gaining the required medication and getting rid of depression becomes much easier.