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According to several recent studies, Chamomile extract Natural depression treatment could provide a powerful and effective method for coping with anxiety and depression. According to a recent study done in the University of Pennsylvania, it can have a natural effect on depression. The study was done by researchers on 57 patients who had symptoms of anxiety disorders. They were given a capsule containing chamomile extract or some placebo. The study found that the group taking the chamomile extract capsule had reduced levels of depression when compared to the group taking some other placebo. They had less guilt and suicidal tendencies as well, according to a second study conducted on those with depression, thereby proving chamomile extract benefits as one of the best herbal supplements for depression.
How does Chamomile extract Natural Depression Treatment work
There is a flavonoid known as chrysin present in Chamomile that helps alleviate symptoms of anxiety in rodents. This can also have a similar effect in treating conditions of anxiety and insomnia in humans. Chamomile tea is a good alternative and you may have to drink about two cups of tea containing two teaspoons of chamomile extract. The pharmacology chamomile extract that is found in the form of capsules herbal supplements for depression, can be more effective, as this is a more concentrated form of the flower.
Chamomile Extract Dangers and Side Effects
However, there are some side effects when considering the Chamomile extract dangers. This is associated with a stomach upset, which could also include nausea and vomiting in rare cases. There are also several people who have sensitivity towards chamomile and are allergic to it. This is because it belongs to the ragweed family and this family has been known to cause allergies in some people. The Chamomile extract dangers are also imminent for those having seasonal allergies or those suffering from hay fever. If you find any allergic symptoms developing, immediately stop taking the capsules. It is also important to buy certified and safe products containing chamomile.
Better than Prescription Remedies
There are, of course, many prescription remedies for anxiety and depression, but these could have a lot of unwanted side effects, while the Chamomile extract dangers are comparatively mild, only causing allergies in some sensitive humans. Prescription drugs for depression could lead to dizziness and drowsiness, whereas supplements containing Chamomile extract only acts as a mild sedative. Prescription drugs are also related to higher degrees of suicide and strokes in humans, whereas Chamomile is free from such effects.
Supplements containing Chamomile can help you
Some of the best herbal supplements for depression, can help you in several ways by enabling you to get better sleep without vivid dreams. You can increase your work performance with increased energy levels. Other additional benefits provided by a natural supplement through its ingredients such as Chamomile, are that it can lower blood pressure and improve overall health, increasing your focus and enthusiasm for doing every day chores, thereby making it the most effective Chamomile extract natural depression treatment.
