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Dealing with MDMA hangover effects can be more complicated than dealing with an episode of alcohol hangover, due to the fact that the effects of coming down from a night on ecstasy can be quite horrible and intense. Users try different MDMA hangover remedies all the time, and it seems that there are a few that can work quite well with minimizing the nasty effects that one experiences after spending several hours feeling like on cloud number nine, due to the release of an important quantity of natural antidepressant, made possible by the drug. The following MDMA hangover information offers you some of the best remedies that you can try to make your comedown easier to cope with.
Comfort
Although most of MDMA hangover remedies will tell you that it is important to eat healthy foods and to get a good rest, one important aspect should not be overlooked. Since many MDMA hangover effects are related to depression and desolation feelings, finding yourself a comfortable place to recover yourself is very important. Put on some relaxing music, and talk to some friends, if you feel you need someone to share your experience with. Since loss of appetite and inability to sleep are among the most annoying MDMA comedown effects, trying to calm yourself down is very important. The lack of natural antidepressant in the body is the most responsible for how you feel, but you can cope with it, if you try out the recommended remedies.
Lots of Water
No matter which way you put it, a lot of MDMA hangover information will tell you the same thing: taking drugs subjects your body and mind to an abuse, and you will need to recover from this abuse. Many MDMA hangover remedies include drinking plenty of water in order to get all your body processes in good working order. Be careful though; too much water can make your internal organs swell, a thing that your brain cannot cope with. Instead of drinking plain water, try drinking fluids rich in vitamin C and salts, as they will help your body regain its balance easier.
Food and Sleep
The best MDMA hangover remedies that you should not neglect are food and sleep. While you may find it hard to sleep or get anything into your stomach, you need to do them anyway. Taking a shower can help relax your muscles and you will slowly feel sleepy. Listening to soothing music can also help. Once you get enough rest, you will find it easier to recover from all the unpleasant MDMA hangover effects.
Why is MDMA hangover so hard to bear
While high on ecstasy, you basically deplete the entire reserve of natural antidepressant that you can dispose of at a certain time. Once the reserve is depleted, the body needs time to produce serotonin to replace the consumed reserve. During this time, it is highly probable that you will feel depressed and not in the mood to do anything. All this will be doubled by physical pains, which is actually what makes MDMA hangover so difficult to cope with. Make use of the MDMA hangover information you can find online and try the recommended remedies as they will make things much easier for you the day after.
