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The simplest answer to that question would be a yes. In fact, this is the only substance that can effectively work for depression. Probably that’s why it earns its reputation as a natural antidepressant. This amino acid is essential for human body, quite literally, not only because it acts as that natural antidepressant but also because it can’t be synthesized in the body on its own. Hence, it is important that it must be taken up by the body externally.
L-Tryptohan Information
For the kind of role this compound plays in human body and does l-tyrosine treat depression, L-Tryptophan information is quite limited and also distorted to some extent. Firstly, mostly the role it plays as a natural antidepressant is unknown of. Most of the times credit is given to another compound- serotonin which is in fact a neurotransmitter produced from this amino acid. It is serotonin that helps in relaying signals normally from brain to rest of the body but its precursor is this amino acid which must be present in the body in sufficient quantities for it to be produced sufficiently.
L-Tryptophan Uses
From the least known L-Tryptophan kanna for depression information it is found that many people believe that substances like L-Tryptophan ecstasy and L-Tryptophan MDMA are external supplements for this amino acid which can be taken to treat depression. This is a major misconception because these substances are actually addictive drugs that are mostly used for drug abuse by people, mostly youngsters. L- Tryptophan ecstasy along with many other substances comes under the category of club drugs which are taken for the sense of euphoria they induce in the person. These drugs cannot and must not be taken to treat depression, even though they function by alleviating levels of serotonin which is the ‘happy’ substance of the body.
Upon intake of L-Tryptophan MDMA, the blood serotonin levels goes up, temporarily, making a person feel better but later this increased level is compensated through lesser serotonin production which can induce symptoms of depression. So it is for sure that while tryptophan is highly effective against depression, L-Tryptophan MDMA, L-Tryptophan ecstasy and other substances sold under similar names are not meant for same purpose.
L-Tryptophan Side Effects
Another piece of L-Tryptophan information that people must be aware about is the L-Tryptophan side effects. Lower levels of this amino acid, produced mainly when there is not enough in take through diet, can produce depression like symptoms. However, excess of it wont help you fight that depression even though this amino acid is supposed to be very effective for just that. L-Tryptophan side effects produced from excess of this amino acid can be pretty fatal for the body especially since they can affect everything starting from a person’s mood to proper functioning of his heart. Higher body temperature, higher rate of respiration, lack of focus, instability, diarrhea and even cardiac malfunctioning- all are included in the list of L-Tryptophan side effects.
Tryptophan finds its use in the body to fight against symptoms of depression. Present naturally in the body or its intake externally- both are supposed to help you fight that low feeling. But take care not to overdo it.
