Before you can go ahead and learn about the effects of niacin, it is essential that you understand what niacin really is. In fact, quite contrary to what many people believe, niacin is not a synthetic drug that happened in some laboratory experiment. It is a naturally occurring vitamin that can be found in various plants and animals. The vitamin is added in numerous food products or taken directly as a supplement like vitamin B6 natural mood booster to promote good health. Now, one thing you need to understand about the effects of niacin is that there are no positive or negative ones as such. They are natural reactions that must be kept in mind before administration of the supplement.
Favorable Effects Of Niacin
One of the most popular effects of niacin enables many people to administer it as a herbal supplement for depression. Niacin is known to increase the production and uptake of serotonin, the neurotransmitter that plays a vital role in mood regulation. Due to this effect, niacin is quite popular just as you would treat depression with vitamin B6.
This particular vitamin from the vitamin B group has several other positive effects as well. Apart from being used as a herbal supplement for depression, niacin is also known to be quite effective to control fat and cholesterol levels in the body. Apart from this, it also reduces the risk of heart attack. This supplement is especially prescribed to people who have had a cardiac arrest in the past and suffer from high cholesterol levels once again.
Due to the combined benefits of these effects, a lot of people have started taking niacin supplements to boost their overall physical as well as mental health. In conditions such as obesity wherein in the patient faces both physical as well as mental ill health, something like niacin can be a real blessing.
Side Effects Of Niacin
If you decide to administer niacin for cholesterol reduction or depression treatment, it is imperative that you make yourself aware with niacin side effects. While none of these effects are lethal, they can lead to further complications which may worsen the situation.
Patients of lung disease or those who suffer from active bleeding or even stomach ulcers should not administer this drug. Apart from this, if you have any other problems such as kidney disease, gout, a muscle disorder of any kind, diabetes or chest pain, it is advisable that you take the guidance of a medical professional to be on the safer side. Some of these niacin side effects can have a degenerative effect on the patient which may also be permanent.
Apart from this, some of the relatively lesser niacin side effects may include dizziness or nausea. These effects are nothing to worry about. However, if you do feel too much discomfort, feel free to consult an expert. At the end of the day, you must understand that these side effects are not as treacherous if you know what you are doing. Having the right guidance in this process can be a real blessing.