Have People Used B12 Vitamins For Anxiety

Anxiety is an abnormal state of mind, in which one feels stress and fear. This state mostly occurs in over stress and pressure situations. The symptoms of anxiety are shortening of breath, irregular heartbeat, sweating, and nausea, vomiting etc. Anxiety problems are very common in today’s world; therefore, an easy and effective cure is required.

B12 Vitamin Deficiency

Many researchers have proved that people having deficiencies of B12 vitamin often face depression and anxiety. B12 vitamins and is Huperzine A a natural mood booster have a very positive impact on our body; they help us in fighting back the stress situations and give us strong nerves. They acts as power generator for the body as MDMA so B12 vitamins can give as state of ecstasy by letting us live normal, active and healthy life of which one can ever think of.

B12 Vitamin Effects

B12 vitamin helps in the blood production, folic acid, so deficiency of it leads to lack of blood transfer protein, which eventually leads to anemia, confused mind, mood swing, lack of interest etc. They are also involved in brain and nervous system function. They affect the activity of neurotransmitters, which helps in fighting back stress, anxiety and depression. So, they act as antidepressants; they are indeed called as natural antidepressant because naturally B12 vitamins are present in meat, chicken, eggs, cheese, cereals etc.

Many people maintain a balance intake of all the vitamins, particularly B12 vitamin in order to overcome stress and anxiety. They give them strong nerves by mending the damaged nerves and synthesize the genetic material required by them.

A diet containing meat, liver, cheese and eggs help many people to enjoy a normal life. Decrease in B12 vitamin level results in inhibition of blood production, which causes immature large size red blood cell, named as megaloblasts; this condition is called as megaloblastic anemia, which results in weakness, fatigue and finally anxiety, leading to depression. This is not the only cause of anxiety. Deficiency of B12 vitamin can leads to nerves damage, which may results in confused thoughts, lack of focus, lack of interest, depression and anxiety.

This was all the horrible information about deficiency of B12 vitamin, so by obtaining proper information about B12 vitamin and with the guidance of a doctor, one can avoid many health problems and enjoy a healthy and safe life.

There is no good without bad; B12 vitamin are very safe to use but with the prescribed amount, as excess dosage can result is dreadful consequences of irregular heartbeat, weak brain, heart racing, vomiting, nausea and diarrhea etc.; this is the only rear side effect of B12 vitamin..

We can enjoy B12 vitamin ecstasy state, as they are safe MDMA without much harmful effects, although exceptions are there. A healthy body leads to a healthy living, so a vital vitamin which is natural anti-depressant, causing ecstasy by making strong mind, functions as safe MDMA, without any prominent disadvantage; it is added by many people in their lives who later have a successful, happy and contented life. Therefore, it has been proved through many studies that B12 Vitamin treats anxiety and is used by a lot of patient suffering from depression and anxiety and helps them in boasting up the effect of other anti depressant drugs.