Boost Mood Feel your best all day, every day
Yes, tyrosine information brings to light the fact that tyrosine is a natural antidepressant and a natural mood booster. Tyrosine information gives us the facts that tyrosine amino acid produces many neurotransmitters and hormones in our body. Adrenaline, nor-adrenaline and dopamine are important neurotransmitters produced by tyrosine.
Breaking down what Tyrosine is
By producing these nervous chemical substances, tyrosine maintains a balance in the brain. Lack of this amino acid in the body causes depression, apathy and fatigue. Supplements of tyrosine are available in the market as natural herbal supplements. Usually these are marketed as alternative medicine depression supplements. Stressed or depressed individuals feel better with the use of tyrosine supplements. There are no serious or harmful tyrosine side effects.
As we know that tyrosine produces neurotransmitters, so it elevates mood, lowers stress, enhances energy levels and reduces anxiety. The risks of Alzheimer’s disease, chronic fatigue syndrome and narcolepsy are decreased due to the production of neurotransmitters by tyrosine amino acids.
The function of Tyrosine in our system
All this functioning reduces stress, minimizes depression, enhances the thyroid hormone functions and leads to feelings of well-being. Tyrosine information like causes of depression in college students also reveals that with the advancing age, tyrosine levels decrease in the body and so Alzheimer’s disease is common among the older people.
In addition to the production of neurotransmitters, tyrosine also produces thyroid hormones. We know that low thyroid hormone levels are associated with depression, fatigue, apathy and anxiety. Tyrosine relieves depression and anxiety in the individuals with low thyroid hormone levels or hypothyroidism. Thus, this is the second reason where tyrosine helps to elevate mood and thus it is crystal clear that it is a natural mood booster/enhancer. The doses of tyrosine must be managed by the doctor as tyrosine side effects may start occurring.
Tyrosine amino acid is found in lots of foods such as cheese, citrus fruits, chocolate, milk, meat, beans, lentils, mackerel, sea bass, carp and crabs. All these foods are useful for the patients who suffer from mild to moderate depression or anxiety like conditions. Studies have disclosed that lack of tyrosine in the body leads to decrease in neurotransmitters, which in turn cause chemical imbalance in the brain.
Other uses for tyrosine supplements
In combination with some drugs, tyrosine does not produce its mood enhancing effects due to notorious drug interactions. Normally, tyrosine enhances mood elevation, while in combination with Ecstasy it gives rise to deteriorating effects. Ecstasy increases dopamine and stops serotonin from going back to the terminals from synaptic spaces. Thus, serotonin terminals get fatigued due to prolonged action of serotonin, leading to bad mood and depression. Similarly, along with L-DOPA, thyroxin and many other drugs, tyrosine does not work to produce its beneficial effects.
Summarily, tyrosine is herbal and natural antidepressant food supplement. It relieves depression, anxiety, fatigue and apathy without producing any serious tyrosine side effects. In order to get the more appropriate results, right doses, at the right time for the right individuals are needed but it is only possible when the individuals consult with their practitioners. Moreover, if you are suffering from high blood pressure, avoid tyrosine foods and supplements.
