Manic Depression Treatment

If you are experiencing manic depression symptoms, you need to get treatment as soon as possible. The effects caused by manic depression are severe and somewhat based on genetics and depression. It can affect your overall health, relationships with others and work or school life. Manic depression treatment involves medications and therapies or a combination of both.  With right treatment, you can get manic depression relief and lead a normal life.

Medications

Lithium is the most common medication used in manic depression treatment. It is effective in treating and preventing extreme high and low moods. Lithium can cause kidney and thyroid problems, so regular blood tests are required. It can also cause some side effects like dry mouth, restlessness and digestive problems. Anticonvulsants are prescribed for manic depression relief. They help stabilize mood and are effective in treating mixed episodes. They may cause side effects like drowsiness, dizziness and weight gain. Some anticonvulsants may cause serious side effects like liver problems, blood disorders and skin rashes. Depending on your symptoms, anti depressants may be recommended by your doctor to provide manic depression treatment. However, some people may trigger manic episodes after taking antidepressants. It is therefore suggested to take anti depressants with mood stabilizers. Reduced sex drive and problems in reaching orgasm may be caused by anti depressants.

Manic Depression Therapy

Psychotherapy is an effective manic depression therapy that involves a range of treatment techniques. Psychotherapy sessions involve talking to a well trained mental health care professional, who can help you find out the factors contributing to your mania and depressive symptoms. Among other things the diagnosis for panic disorder is also linked to manic episodes. The therapist helps you to restructure your way of thinking and change your negative attributes, which may help reduce the severity of some symptoms. Cognitive behavioral therapy can also help you solve problems in your life and learn some skills to prevent relapse.

Group therapy is yet another effectual manic depression therapy, which helps you get essential support for maintenance treatment.  Family therapy is also available. As manic depression requires long term treatment, it is difficult to get success without the support of family members. Hence, your family members can attend therapy sessions to provide you with maximum support and care, so that you can get effective manic depression relief.

Natural Manic Depression Remedy

If you want to get safe and natural manic depression remedy, you can go for holistic treatment methods. Some nutritional supplements can help lift your mood and treat depression and anxiety. Amino acids like tryptophan and phenylalanine are the precursors of dopamine and serotonin, which helps reduce the severity of some symptoms. However, the supplements should be taken only after consulting with your doctor.
B vitamins, especially Vitamin B6 and B12 helps to provide natural manic depression remedy. Antioxidants like vitamin C, vitamin E, zinc and selenium help protect brain and other tissues. Including these nutrients in your diet or taking supplements can help you get some relief from manic depression symptoms.

Exercise and yoga can help alter your moods. They also help improve your overall health. Gluten foods, alcohol, caffeine and food additives may impact your mental health negatively. Hence, eliminating these foods from your diet can help you get relief from some symptoms of depression.