One thing that users of the drug called ecstasy do not cope with well is MDMA comedown, or ecstasy hangover, whose nasty effects can be felt once the high determined by the flush of natural antidepressant ends. MDMA comedown effects can be quite difficult to bear, since they include extreme fatigue, pains in all the muscles, and even depression. Luckily, there is plenty of MDMA comedown information available, provided mostly by users, but also by medical sources, regarding the best remedies that one can try in order to cope better with the unpleasant consequences of this type of hangover.
Why Does MDMA Comedown Happen
When someone takes a pill of ecstasy, in about half an hour, the active substance reaches the brain and determines the serotonin receptors to release a large amount of natural antidepressant. However, once all the reserve of serotonin is consumed, the body does not produce more right away. As the high fades away, MDMA comedown effects appear. As many take the ‘love drug’ during a night out, spent dancing on rhythmic music, muscle pains are the first to be felt. An upset stomach is also an effect of MDMA comedown, which makes eating anything quite an ordeal. Depression also occurs occasionally, as the brain is deprived of natural antidepressant for a couple of days. Still, there are plenty of MDMA comedown remedies that one can try, to make these nasty effects easier to bear.
A Lukewarm Shower
Taking measures against MDMA comedown effects is the best method to address the problem. Easing the muscle pains can be done by taking a lukewarm shower. This will also help the body rest better, by inducing sleep, which is actually, one of the best MDMA comedown remedies out there. During sleep, the body has the chance to recover itself, and the brain will also start to produce a new reserve of natural antidepressant.
Plenty Of Vitamin C
One of the worries regarding MDMA neurotoxicity is related to the fact that the brain cells get oxidized when the reserve of natural antidepressant is depleted. MDMA comedown information points out that helping the brain by supplying it with antioxidants is a good method to fight the more serious effects of ecstasy hangover. Also, drinking orange juice or taking vitamin C supplements will help the body recover faster.
Eating A Well Balanced Meal
Junk food is not an option during recovery from MDMA comedown. A meal rich in carbs, light fats, and plenty of vitamin and minerals is one of the best MDMA comedown remedies that physicians recommend, since it is very important for the body to recover itself fast. Dairy products are very good, as well as foods rich in proteins, but do not forget to complete your meal with a cup of green tea or a bit of orange juice.
Fighting Depression
Not only your body, but your mind also has to recover from MDMA comedown effects. If depression comes washing over you, try going out for a walk, or meet some friends. Try to keep your mind occupied, so that dark thoughts do not invade you. There is plenty of MDMA comedown information available on forums on how to provide your mind with the much needed mental stimulation.