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Vitamin B12 has long been thought to affect mood. The deficiency of B12 vitamin ecstasy has been found to be associated with a number of depression like symptoms. In fact most B12 vitamin information shows that with the inclusion of supplements most of these symptoms go away if these symptoms are caused due to a deficiency in B12 vitamin.
B12 Vitamin Supplement Info
There are cases however when the depression symptoms do not go away and prevent long term depression, and it is thought that in such cases the causative agent is something other than the deficiency of B12 vitamin ecstasy. The only problem is that although vitamins have been studied for a number of decades, all their uses in the body are not known. For instance, a number of diseases and disorders that were not associated with B12 vitamin deficiency have since been added to the list because some relationship has been found between the lack of B12 vitamin and how common is long term depression ecstasy and the disease.
B12 Vitamin Side Effects
For example, until now one of the B12 vitamin side effects was the disorder pernicious anemia. This disease is genetic and is invariably caused due to low levels of the vitamin. Now a relationship has been found between bipolar disorder and pernicious anemia leading to the belief that there is some connection between the lack of B12 vitamin MDMA and bipolar disorder. There is other B12 vitamin information to show that clinical depression has been associated with low levels of B12 vitamin ecstasy.
In other studies another B12 vitamin side effect was that its deficiency was connected with the onset and progress of Alzheimer’s disease. Until now this relationship was really not known, but recently other B12 vitamin information has shown a connection via homocysteine. In most cases of depression, the first intervention is generally B12 vitamin supplements. It is only when this does not have any effect that other natural antidepressant medication is considered.
Other B12 Vitamin Uses
There is no cause effect relationship that has been established between the lack of B12 vitamin ecstasy and mood disorders. Although the lack of the vitamin has been showed to give depression like symptoms this should not be considered actual long term depression.
Research is still going on which is why self medication on B12 vitamin MDMA may not give you any results. As of now most doctors prefer to go with a natural antidepressant along with supplements of vitamin B12.
When it comes to the dosage it is a little difficult to say. Most average dose of B12 vitamin ecstasy is around 1 mg per day. A review is done after a few days and then the dose is either increased or decreased depending on B12 vitamin side effects. An overdose of B12 vitamin MDMA has not shown any harmful B12 vitamin side effects, but this should not be taken as permission to increase dosage arbitrarily. As of now there is no B12 vitamin information to prove that just vitamin B12 can cure depression.
Most people however will not fall deficient of vitamin B12 if they eat a normal healthy diet. It is found in plenty in our food, and eating well will take care of our daily need of the vitamin without the need for any vitamin or natural antidepressant supplements.
