Boost Mood Feel your best all day, every day
Anxiety refers to the worries, fear and the sufferings about a stressful situation. When under stress, people suffer from anxiety. Some times the fear is normal and sometimes not. When the fear is not normal, it is called as severe anxiety. Unlike the regular anxiety, severe anxiety has to be treated immediately, if not the situation will turn worse and something like anxiety and hair loss is a possibility. Understanding the root cause of anxiety is the key for treating the same. When the problem is understood, the general anxiety condition may not turn as severe anxiety syndrome.
What Are The Severe Anxiety Symptoms
• Palpitations: These refer to the considerable differences found in the functioning of heart. These may be self accompanied with emotions like excitement, stress and fear. If you have palpitations caused by Anxiety you will feel like,
• Your heart racing,
• Your hears beats skip
• Your heart is jumping around
• Your heart beats fast and pounding
• Fluttering
• Your heart beat is going to stop
• A flopping sensation in the chest
Trembling: Trembling is also a physical symptom of anxiety and is a state in which your arms or hands or legs or even your whole body may feel shaky or shivering. A constant tremor is one of the symptoms of anxiety and it should be taken into consideration.
Trembling or shaking can occur with the emotions like stress, fear, anger fatigue or rage. As this symptom is greatly related to our brain and nervous systems, it should be consulted by a doctor soon.
Severe Anxiety Treatment
Most of us do not hesitate to approach medical treatment for our physical sickness, but it is common that many people do not accept that they are mentally ill and take up the severe anxiety treatment for their mental disorders. Something like asparagus for mood could really help prevent an anxiety attack in the future. Anxiety is the word given for ‘worries’ and the worries may be out of anything, normally, about which is going to happen in the future. If the worries and sufferings affect your life, you may be having an ‘anxiety attack’.
‘Anxiety attack’ is also known as ‘panic attack’. You may feel like butterflies are flying in your stomach, you may deliberately worry about what may happen in the future and so on. The social anxiety starts occurring when they are in the childhood stage itself and they may not noticed until their adolescent stage and hence they grown up in such a manner they experience social anxiety in various situations. It can be related to shyness, shame, fear, worry. The exact cause of this social anxiety is still in research. Drugs like benzodiazepines and antidepressants are used as medications for anxiety disorders. When compared with medication alone, some behavioral therapy along with medications may prove to be much effective. Some complementary treatments when practiced along with medication and therapies shows better results in treating anxiety disorders these complementary treatments proves to be useful beneficial and provides relief. Exercise and relaxation technique includes some of the complementary treatments. Before starting any severe anxiety treatment, be confident with any treatment which you undergo and build confidence that you will recover soon.
Effects Of Severe Anxiety
Proper diagnosis can reduce the negative effects of severe anxiety and improve the condition of the patient to a great extent. The intelligence lies in consulting the doctor as soon as you see the symptoms and beginning the treatment soon. By doing so, the effects of severe anxiety are kept to the minimum.
