Mood swings occur from time to time. The common causes are anxiety, depression, PMS or insomnia. The main trigger of these symptoms however is low serotonin levels in your body. Breaking Down 5HTP 5HTP is the major breakthrough in mood-swing cure. 5HTP is a natural antidepressant sold in most drug stores and health stores. Unlike most antidepressants that show you how to boost your winter mood and energy levels, 5HTP is a natural supplement extracted from the Griffonia Simplicifolia seed. In the simplest of terms, it is an amino acid derived straight from plants with no chemical additives in between. The big question is whether 5-hydroxytryptophan needs a physician’s prescription before taking it? According to most 5HTP information gotten in websites, medical journals and health magazines the supplement doesn’t require any prescription. At least in the USA you can buy it in any health store or online pharmacies without having to see the doctor. In other countries however you will need to consult the doctor for useful information before using it. A doctor’s prescription helps you understand the natural antidepressant better; both 5HTP usefulness as well as the 5HTP side effects. 5HTP Uses Use of 5-hydroxyptophan has become the best alternative to actual anti depressants among patients. Despite the said 5HTP gingko biloba benefits or side effects, the supplement has become the most comfortable antidepressant you can take to alleviate or cure depression and anxiety attacks. 5HTP works pretty much like L-Tryptophan amino acid; when induced in the body, the ...

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