There is a chemical in our bodies which is made from tryptophan and called 5HTP (5-Hydroxytryptophan). This chemical is further modified into another chemical, known as Serotonin. Serotonin is a neurotransmitter that enables brain cells to communicate with each other. Serotonin is a substance which assists in the control of behavior, rumination and mood. Basically, insufficient amount of serotonin in our body leads to different types of diseases such as depression, insomnia etc. As a matter of fact, 5HTP is not present in the foodstuff we consume daily, even though tryptophan is. However, consuming food that is rich in tryptophan doesn’t actually increase the 5htp serotonin levels. Therefore, 5htp serotonin supplement is present in the market to help you increase the serotonin level of your body and fight depression and other problems. 5HTP Effects The advantages of consuming 5HTP serotonin supplement associate with the advantages of increasing the levels of serotonin. 5htp serotonin may assist you if the low level of serotonin is causing severe headaches. However, you need to understand that there are various aspects that lead to migraine headaches, and insufficient amount of serotonin is only one aspect. Low Serotonin Levels In addition, low level of serotonin also causes depression but not every time. Not every type of depression is treated by increasing the level of serotonin or smiling effects, but usually approximately eighty percent individuals do feel great after increasing the serotonin levels. So the advantages you get from consuming 5htp serotonin supplement will rely on whether ...

Read More »