Even though technological innovations has made life easier by offering a plethora of comforts, many people still suffer from anxiety, stress and depression. Emotional distress is the order of the day as individuals continue to be affected by depression and anxiety due to various reasons. Good news is that there are many ways of treating depression without medication and natural treatment options like acupuncture. Treating Depression And Anxiety With Acupuncture Oriental medicine and practices like acupuncture and reflexology are based on the premise that our body and mind cannot be separated. Causes of diseases are usually a combination of environmental factors like cold, heat and wind and internal, emotional causes. Emotions like sadness, fear, anger, joy and worry can be directly correlated to the five Yin body organs. According to oriental practitioners, origins of emotions can be traced back to imbalance in any of the bodily organs. Over a period of time, the organ itself can be damaged by the emotion. By leveraging the benefits of acupuncture for anxiety and other emotional disorders, patients can be cured from the root and lead a normal, happy life. Causes Of Emotional Distress Many people suffering from anxiety disorder have experienced the positive effects of acupuncture for anxiety. Mental health today has deteriorated predominantly due to the attitude of the West that “more is better”. Some people strive to achieve their goals working till they drop from exhaustion, some others worry about their lives and work up their anxiety and eventually forget how ...

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