Well, this is the question that is in the mind of many people who are suffering from this disorder of anxiety. Once you develop the symptoms of anxiety, there is nothing that can pose this question Why You Need to Get Anxiety Help? This is because anxiety affects how you feel and how you behave. It is often triggered by excessive stress in life. Anxiety shows some physical symptoms like tense muscles, trembling, nausea, headache, diarrhea, backache, heart palpitations, sweating and numbness in hands or legs. You may try to avoid anxiety provoking situations, but it can offer only a temporary relief as something like St. John’s Wort can offer a long terms solution. Getting anxiety help can help to reduce or eliminate the symptoms permanently. This is another reason why you need to get anxiety help. Causes of Anxiety Understanding what causes anxiety can help you to choose the right treatment option. Family history is the main reason for developing anxiety attack. Environmental factors, such as death of a loved one, divorce, job loss and changing jobs can cause anxiety. You can get anxiety help from the online resources and determine the exact reason for your symptoms. Using addictive substances, such as caffeine, nicotine and alcohol can aggravate anxiety. You need to get anxiety help from the professionals, so that you can come out of these addictions. Obtaining anxiety help from health care professional can be beneficial in getting an overall sense of well being and getting vital information ...

Have you ever felt mentally disturbed over some issue for quite a long time? Do you constantly find yourself worrying over a problem time and again? Or do you feel that you hesitate in being yourself in front of people and think too much about what people will say? Do ou often get unexpected panic and stress symptoms attack that last for a long time? If your answer to any of these questions is a yes, then you are a victim of anxiety. Anxiety and Teenagers Anxiety has become very common among people today, especially among teenagers. It has a lot of types and categories. Some of them are Obsessive Compulsive Disorder also commonly known as OCD, Social Phobia, Panic Disorder and Post Traumatic Stress Disorder or known as PTSD. These disorders have engulfed a huge population and it continues to disturb their lives. Depersonalization Anxiety can have some pretty damaging effects on its sufferers. One of the effects of anxiety is depersonalization. This means that the person suffering from anxiety stops feeling himself and his body. He feels as if he is separated from his body and is disengaged from it. This feeling comes suddenly and can stay from a couple of minutes to a couple of hours. It is a very strange feeling. This feeling can be controlled if the sufferer tries not to focus too much on it. Once, he stops giving it attention, this feeling will eventually go away. Experiencing erratic heartbeats is also among the ...

Anxiety is a feeling of anxiousness, fear, distress and worry. This common mental disorder affects almost everyone around in the society. It affects your whole personality if it gets worse or more severe. However, it cannot be confused with fear because fear is a completely different thing. Many times even taking an anxiety test is also best for understanding your specific situation. When you are affected by anxiety, you are frightened by any external or internal stimulus but you are not aware of that particular situation which is making you anxious. Anxiety Symptoms Literally, thousands of researches have been done to encounter the causes for anxiety disorder but as its symptoms vary from person to person and situation-to-situation; it is quite difficult to describe the reasons for anxiety precisely. More often, anxiety affects you when something happens in your life, which you have not expected before. The proportion of any particular incident is much more than you have expected and then pours into stress reasons for which there are hard to come by explanations. Sometimes, you will get anxiety attacks when you are afraid of any reactions in a particular situation. A number of situations and factors become the reason for anxiety. They can be environmental factors, social obstructions, physical obstructions, genes, personal obstructions, substance abuse, different conflicts etc. Let us just look at these reasons for anxiety in detail. What Are The Reasons For Anxiety As we have mentioned earlier, there are a number of reasons for anxiety disorder ...

Anxiety in itself is not a bad thing, and it is a natural response to stressful situation. It can determine us to work harder towards meeting a deadline, or for passing an important exam, so, the bottom line is that anxiety helps us. However, when anxiety symptoms start manifesting on a day to day basis, without any apparent reasons, it means that you are suffering from an anxiety disorder. Prescribed anxiety medication like side effects of gingko biloba is often the answer, but some prefer natural antidepressant solutions, so they do not destroy the chemical balance in their brains. Depending on how serious the situation is, this can be a good alternative, but the most severe cases must be treated with proper medication, according to the anxiety information any physician will tell you. The most common anxiety symptoms While it is not a life threatening condition, anxiety can make one person’s life quite miserable. The symptoms of anxiety related disorders can be quite hard to bear. Unexplainable fear, obsessive negative thoughts, dizziness, muscle tension, inability to fall asleep, palpitations, difficult breathing, are all anxiety symptoms that really scare people suffering from these disorders. Often, they believe that they suffer from other kind of illnesses, which is why physical symptoms from your anxiety attack, in order to get prescribed the right anxiety medication. Many times, people lack anxiety information, which is why they take the wrong medication and it takes a while for them to be diagnosed properly. How antidepressants work for ...