Anxiety is defined as the feeling of distress, worry, nervousness and wooziness. Generally, getting worried about threatening situations is not an abnormal thing but anxiety turns out to be an “anxiety disorder” when this feeling of anxiousness and worry makes you extreme debilitating and attenuating. When it becomes constant and persistent enough to disturb your routine life, then it will become necessary to cure it under the supervision of a good psychologist or a therapist. Anxiety Symptoms However, there are a number of symptoms of anxiety disorder and it accompanies many physical complaints as well, including body aching, diarrhea, nausea, trembling, sweating etc. other symptoms includes, wooziness, fatigue, muscle tension, irritability, restlessness, insomnia, difficulty in paying attention, confusion and much more. On the other hand, it is quite difficult to define the causes of anxiety precisely though thousands of researches have already been made, to know the exact reasons for anxiety, but still more work needs to be done to define the reasons for anxiety properly and maybe locate ways for herbal anxiety relief. Nonetheless, psychologists have defined a number of reasons for anxiety disorders including environmental factors, social circumstances, personal conflicts, stress, medical illnesses, emotional imbalances and much more. Testing Anxiety Nonetheless, anxiety is a curable mental disorder and it becomes easier to control it if you will start curing it at an early stage before getting it to its severe form. Hence, there is no laboratory test to diagnose anxiety and stress definition, so the question arises here ...

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