Anxiety disorder is a common prevailing mental disorder in our society. It is found more frequently in women as compared with men but it is not restricted to a particular age group or gender – it may occur even in kids too. Defining Anxiety Anxiety can be defined as a state of being anxious, tensed and worried towards threatening situations. Nonetheless, it is quite normal, to get worried about threatening situations. However, when these worries are intense enough to intervene your normal life, then they cause the anxiety disorder also with an anxiety or stress test. For example, if a dog bites a girl. Now, whenever she sees the dog, she will be frightened and might run away. However, if the girl will start sweating and start having the feeling of choking, nausea, diarrhea, when she sees the dog, then she would have been having anxiety disorder. Moreover, she would require proper psychiatric treatment to cure it. Anxiety disorders are divided into four sub categories: 1)    Phobia 2)    Generalized anxiety disorder 3)    Panic disorder 4)    Obsessive compulsive disorder All these kinds are the subcategories of anxiety disorders and the effects of anxiety on your mood. However, anxiety is the most common prevailing and prominent aspect of all these categories. All these anxiety disorders are maladaptive and set patterns of individuals. These anxiety attacks vary from person to person and time to time depending upon the circumstances in which you are living in and your mental capabilities to accept and bear ...

Read More »