Ayurveda is the ancient system of medicine that was and still is practiced in India. Hardly surprisingly Ayurveda therefore contains a lot of Ayurvedic medicine information on depression. In Ayurveda, how do dark chocolates help lift your mood, depression can be caused due to any number of factors. To us westerners who have grown up with pills, it is a little difficult to understand things like Vata, Pitta and Kapha. Yet the whole system of ayurvedic medicine is based on these three. Reasons For Depression The simplest way that we can describe them is that depression can be caused due to something going wrong with the brain (Vata imbalance) which in turn causes changes in enzyme secretion (Pitta imbalance). When this happens the Kapha tries to bring things back to normal by inducing a feeling of heaviness, darkness and stagnation. This is what leads us to get the feeling of darkness, bipolar disorder symptoms and hopelessness that is charaterestic of depression. However clear this ayurvedic medicine information may be to some, to most of us it is just Greek and Latin. Yet the symptoms described match very closely to our own western depression symptoms. Ayurvedic Medicine Benefits Ayurvedic medicine treats the person as a whole instead of just trying to remove the symptoms. The treatment is therefore a holistic one with changes to diet and lifestyle mandatory. Only then will we be able to see ayurvedic medicine effects. Ayurvedic medicine is not the same as natural antidepressant supplements although both of ...

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