Anxiety is an abnormal state of mind, in which one feels stress and fear. This state mostly occurs in over stress and pressure situations. The symptoms of anxiety are shortening of breath, irregular heartbeat, sweating, and nausea, vomiting etc. Anxiety problems are very common in today’s world; therefore, an easy and effective cure is required. B12 Vitamin Deficiency Many researchers have proved that people having deficiencies of B12 vitamin often face depression and anxiety. B12 vitamins and is Huperzine A a natural mood booster have a very positive impact on our body; they help us in fighting back the stress situations and give us strong nerves. They acts as power generator for the body as MDMA so B12 vitamins can give as state of ecstasy by letting us live normal, active and healthy life of which one can ever think of. B12 Vitamin Effects B12 vitamin helps in the blood production, folic acid, so deficiency of it leads to lack of blood transfer protein, which eventually leads to anemia, confused mind, mood swing, lack of interest etc. They are also involved in brain and nervous system function. They affect the activity of neurotransmitters, which helps in fighting back stress, anxiety and depression. So, they act as antidepressants; they are indeed called as natural antidepressant because naturally B12 vitamins are present in meat, chicken, eggs, cheese, cereals etc. Many people maintain a balance intake of all the vitamins, particularly B12 vitamin in order to overcome stress and anxiety. They give them strong ...

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