Tension, restlessness, panic, loss of focus, eagerness, agitation and powerlessness are states that best describe anxiety. Though it sounds quite normal but trust me, this problem can become an enormous trouble for you if you do not take care of it when it starts knocking at your door. Anxiety can be resolved by using some effectual anxiety natural remedies. Anxiety is among those disorders that act like slow poison. It is very toxic for you because with time this problem starts taking command of your brain. Moreover, when you start losing control on your brain, you are unable to do anything calmly or peacefully. There are several kinds of anxiety. Obsessive Compulsive Disorder generally known as OCD, Social Phobia, Panic Disorder, Post Traumatic Stress Disorder or PSTD and Generalized Anxiety Disorder or better known as GAD are some of the major categories of anxiety. All of these can degenerate calmness and happiness in your life. Problems that Can Give Birth to Anxiety There are various causes of anxiety. In some cases, anxiety is the result of some underlying disease. Health issues like diabetes, asthma, heart diseases and problems with thyroid can give birth to anxiety. This anxiousness and concern about your health prevails for days and eventually results in anxiety. Drug abuse and alcohol withdrawal are also two of the prominent physical effects from anxiety. When people get addicted to drugs and are unable to find them, they get anxious. In addition, when drug addicts try to quit drugs, they ...
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Effects of Anxiety
Have you ever felt mentally disturbed over some issue for quite a long time? Do you constantly find yourself worrying over a problem time and again? Or do you feel that you hesitate in being yourself in front of people and think too much about what people will say? Do ou often get unexpected panic and stress symptoms attack that last for a long time? If your answer to any of these questions is a yes, then you are a victim of anxiety. Anxiety and Teenagers Anxiety has become very common among people today, especially among teenagers. It has a lot of types and categories. Some of them are Obsessive Compulsive Disorder also commonly known as OCD, Social Phobia, Panic Disorder and Post Traumatic Stress Disorder or known as PTSD. These disorders have engulfed a huge population and it continues to disturb their lives. Depersonalization Anxiety can have some pretty damaging effects on its sufferers. One of the effects of anxiety is depersonalization. This means that the person suffering from anxiety stops feeling himself and his body. He feels as if he is separated from his body and is disengaged from it. This feeling comes suddenly and can stay from a couple of minutes to a couple of hours. It is a very strange feeling. This feeling can be controlled if the sufferer tries not to focus too much on it. Once, he stops giving it attention, this feeling will eventually go away. Experiencing erratic heartbeats is also among the ...
Read More »Reasons for Anxiety
Anxiety is a feeling of anxiousness, fear, distress and worry. This common mental disorder affects almost everyone around in the society. It affects your whole personality if it gets worse or more severe. However, it cannot be confused with fear because fear is a completely different thing. Many times even taking an anxiety test is also best for understanding your specific situation. When you are affected by anxiety, you are frightened by any external or internal stimulus but you are not aware of that particular situation which is making you anxious. Anxiety Symptoms Literally, thousands of researches have been done to encounter the causes for anxiety disorder but as its symptoms vary from person to person and situation-to-situation; it is quite difficult to describe the reasons for anxiety precisely. More often, anxiety affects you when something happens in your life, which you have not expected before. The proportion of any particular incident is much more than you have expected and then pours into stress reasons for which there are hard to come by explanations. Sometimes, you will get anxiety attacks when you are afraid of any reactions in a particular situation. A number of situations and factors become the reason for anxiety. They can be environmental factors, social obstructions, physical obstructions, genes, personal obstructions, substance abuse, different conflicts etc. Let us just look at these reasons for anxiety in detail. What Are The Reasons For Anxiety As we have mentioned earlier, there are a number of reasons for anxiety disorder ...
Read More »Anxiety Relief Remedies
Anxiety disorders are the maladaptive behavior or patterns of individuals, whereas generalized anxiety disorder is a common condition prevailing around us in society. Anxiety is a new diagnostic term being used for neurosis now. Back in time, neurosis was categorized in three terms, namely somatoform, dissociative and anxiety disorders. Generally, individuals suffering from anxiety might face mild to moderate attacks depending upon the individual’s strength to bear the stress and burdens around him/her. Anxiety Attacks These anxiety attacks might be general and pervasive but sometimes they are limited to certain situations. Nonetheless, whatever the case is anxiety disorder is the commonly prevailing mental disorder in our society these days. Man gets worried about different matters throughout his life but when these worries become constant and start affecting the daily life of an individual then he or she must require psychiatric treatment. It is very difficult to define anxiety precisely, as its symptoms vary from person to person and time to time. However, anxiety may refer to a complex set of behaviors and interpersonal dimensions including biological, genetic, motivational and cognitive aspects. Anxiety Information However, anxiety varies from mild to moderate levels with respect to the cognitive behaviors of the individuals. In other words, its intensity varies according to the believe and stamina of an individual to perceive the threatening situation. Thus, it is very difficult for the psychologists to find out the root causes of anxiety. If you get worried or anxious in a threatening situation, it is quite a ...
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