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How Does Cold Winter Weather And Shorter Days Affect Your Mood

Does the cold, dark weather with shorter days get you down? A recent research clearly explains how changes in the weather can affect people’s mood while also stressing upon some of the common winter mood symptoms, and natural antidepressant remedies.  The new research is in connection between the winter weather and winter mood has started to chip out at old myths while uncovering some potentially powerful winter mood medication and treatments for the cold season. One of the first myths is the idea that everyone naturally pure rose hip oil feels when the weather gets dull. This states that most people can be categorized into one of the four moods and weather categories based on the daily questionnaires about their winter moods and daily lifestyle. Studies About Weather Effects On Mood These four categories are identified as those who are unaffected by the seasons or weather, those who love summer, people who hate summer and the ones who love rain. The research also found that the winter mood symptoms and other weather moods are the same in children like their mothers. One of the underlying causes of some seasons and weather related depression which is neither learned nor genetic can be vitamin D deficiency. During the recent years there has been a surge of research connecting to vitamin D deficiencies with all kinds of health who needs tryptophan effects and particularly in less sunny or shorter day seasons. Apart form this there can also be some specific reasons for your ...

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