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Difference Between A Panic Attack And An Anxiety Attack

Panic attack and anxiety attack is often used interchangeably and some people think that these terms mean the same thing. Depending on how you will view it, the difference can be considered to purely semantics but in a clinical point of view, anxiety and panic attack are two different conditions with varying characteristics could my diet help my SAD and features. The Diagnostic and Statistical Manual of Mental Disorders by the American Psychiatric Association or DSM – IV – TR provides distinctive panic attack symptoms and uses the expression panic attack when describing the distinctive features usually associated with panic disorder which is why there are different panic attack symptoms compared to the symptoms associated with anxiety attack. Defining An Anxiety Attack The term anxiety attack on the other hand is not defined in the Diagnostic and Statistical Manual of Mental Disorders by the American Psychiatric Association. But instead, this term is used to characterize a feature of various illnesses categorized as Anxiety Disorder. Several disorders that are also included in this category are: •    Panic Disorder •    Specific Phobia •    Social Phobia •    Agoraphobia even without the history of a panic disorder •    Obsessive – Compulsive Behavior •    PSTD (Post Traumatic Stress Disorder •    GAD (Generalized Anxiety Disorder) So in essence, the variation between panic attack symptoms and anxiety attack are well described with regards to the level of intensity of the symptoms as well as the period of time wherein the predominant panic attack symptoms occurred. Panic Attack ...

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