Damiana or Turnera Diffusa which is native to Mexico is a flowering and aromatic herb that belongs mainly to the Turneraceae plant family. It is also called as old woman’s broom and Damiana leaf as the leaves of this herb are usually used for culinary and therapeutic purposes. Damiana leaf is also available in different other forms including liquid extract, capsules and herbal tea and when it is taken individual mood boosters or in formulation with other herbs then it could prove to offer several health benefits. Although it is somewhat a form of natural antidepressant, you still need to find out about Damiana leaf side effects and other necessary Damiana leaf information before you can start using the herb. Damiana Leaf Information In order go have some Damiana leaf information, it is a tiny plant with aromatic flowers that usually blossom during the summer months and are followed by small fruits quit similar to figs.  The leaves which are mainly used contain volatile oils, flavonoids, tannins and some other valuable constituents. Traditionally Damiana leaf how can you use food to boost mood had been used as a general tonic in order to invigorate and strengthen the body and even to enhance lovemaking. Damiana leaf is usually used as a flavoring in liqueur while it is commonly made into a tea. It is also an ingredient in herbal cigarettes and is smoked as Damiana Leaf. However before you can choose any of the methods you need to find out about the ...

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