Several times some pretty things can make great impact on your bad mood instantly. The important thing is you have to learn about them before hand. Here, you will find some factors that have been initiated to work in your mood right away. Music, touch, and B vitamins like folic acids tyrosine are good mood boosters that can help you. These are natural antidepressant that gives no negative effect in the body. Good Mood Boosters Music – this makes a great impact in your mood and when it is your favorite sounds then it works on your mood and you immediately feel great again and when to avoid licorice. There are some songs that can make you feel so wonderful and stress free. Songs that takes a lot of energy for you to sing along are the one called as best mood booster. If you are feeling low, try listening to your favorite song, you will surely get relief. Touch – most of the time this works with magical mood boosters. Hugging someone who is special to you gives a different kind of feeling. You may wonder why, maybe it is because someone assures you of comfort and confidant. Hugging gives warm and security as well. It reminds you too that people cares a lot about you. Folic Acid – this is considered as one of the nest mood boosters. The food that contains this essential mood booster is leafy green veggies, citrus foods, nut seeds, peas, spinach, pomegranate juice, and ...

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