Many vitamins are known for their great role in promoting health and for preventing diseases, but too much of a good thing can be a bad thing. Folic acid is a water soluble vitamin with an important role in cell growth and maintaining the health of DNA. Also, folic acid information shows that this substance is essential in combating mental aging and fighting depression. Folic acid side effects do exist, though, and they must always be considered before taking too much of the vitamins to improve mood. A folic acid ecstasy benefit is related to the ability of this vitamin to combat depression and promote the production of serotonin, the natural antidepressant made by the human brain. Despite the long list of benefits this vitamin has, there are legitimate questions regarding the safety of using too much of it. Here is some folic acid information that might be less known by people that blindly believe in its benefits. Is folic acid safe for pregnant women Folic acid is very benefic for pregnant women, because its presence can prevent congenital malformations. Because of its important role in building healthy DNA, and promoting cell growth, folic acid is capable of ensuring the health of the new born. There are no folic acid side effects related to administering this substance to pregnant women, so it is not only safe, but also recommended to have plenty of folic acid in your diet, if you are waiting for a baby. Folic acid can also prevent ...

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