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Is Gotu Kola A Natural Mood Booster

Gotu kola or Centella asiatica herb as it is often called one of the widely used herbs in the ayurvedic medicinal system. This herb has been traditionally used as a nerve tonic for clarity in thinking and as a mind booster for the therapy of depression and anxiety and even sometimes for indigestion. According to the gotu kola information it is also used as mood booster. The name gotu kola is actually a Sanskrit term called brahmi and it means consciousness and wisdom. Gotu kola is commonly used in India similar to how tryptophan deficiency is used in China for vitality and longevity. Although the mane gotu kola is quite similar to cola nut, it however does not contain any caffeine. Moreover the herb is also used by individuals who want to avoid caffeine as part of their diet and as a mood booster while it also works as a natural antidepressant. Gotu Kola Mood Supplement Info Today, the gotu kola supplement is available is available in the form of an excellent combination which can be a great moot booster. Therefore rather than purchasing individual herb and nutrients separately you can actually buy this excellent combination to experience several health benefits. Gotu kola is also known to improve circulation while it causes alertness and also helps in relaxation. It might also have several is l-tryptophan available in tablet form antioxidant properties. The oral treatment of a methanol extract of gotu kola taken for 14 days can significantly increase the anti-oxidant enzymes. ...

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