Recent research points out that almost 20 million adults in the United States suffer from depression. Another surprising aspect is that many people who suffer from depression do not go for medical treatment, although they may be aware that the right treatment can really take them away from the problem. The first thing is to understand the reason behind your depression. Once you have understood the reason then the first thing that you can do is to go for herbal mood enhancers. When you go online, you may find plenty of options. However, the challenge is to look for the best herbal depression treatment. St. John’s Wort St. John’s Wort is a fantastic herb and is the natural herbal depression treatment that is effective in treating this disorder. Once the patient starts herbal treatment, anxiety, depression symptoms will start disappearing gradually. This herb is used for a long time more like a folk medicine that is used to eliminate sadness, nervousness, worries and tensions. With sufficient research it has been proven that the herb St. John’s Wort works much better for prepartum depression treatment without causing any major side effects. Of course for any intense depression it may not be a good cure. Omega-3 Fatty Acids Omega-3 fatty acids are a type of good fat that is required for the normal functioning of the brain. Human body does not have the provision to produce omega-3s on its own and hence we need to take it externally. When we look at ...

Depression is one of the major mental illnesses that are on the rise. Some might argue that it is unavoidable considering the fast-paced lives that we are leading these days. However, it is not a problem that should be taken lightly. Depression might vary in the intensity but it is equally disturbing and distracting whether it is a mild or a severe case. It does not allow the individual to carry out the routine tasks and the person feels lethargic and fatigued. There are numerous types of depression and each time differs according to the gender, age, and hormonal changes, norepinephrine levels that might be taking place in the body of an individual. Treatments for Depression There are numerous treatments for depression and each treatment is administered while keeping the medical history of the patient in perspective. It is to be noted that almost 9.5 women suffer from depression, which is more than the percentage of men suffering from this particular mental illness or a mental status exam. In women, depression is common when it comes to pregnancy. Postpartum and prepartum depression are the two most common types of depression in pregnant women. Prepartum depression is often confused with pregnancy blues although it affects adversely but the symptoms are almost similar. Postpartum depression is the depression that hits when the child is born and it is usually due to the inability of the mother to adjust to the child’s routine. Herbal Depression Supplement Uses In such a case, the medications ...