Stress is a common problem nowadays. Problems pertaining to work, studies or relationships can often stress you out. As a result, you suffer from anxiety, insomnia, irritability or depression.  These problems need to be dealt with in an effective and proper manner. One of the ways is to use herbal stress remedies to assuage your stress and find out the causes of stress. You can either take herbal supplements for stress or use natural herbs. Natural Herbs and Herbal tea to Relieve Stress American, Asian or Korean Ginseng is a root that was used by Native Americans to relieve headaches, fever and stress. It is still used by myriads of people across the globe to treat stress and related problems. Similarly, Siberian Ginseng, different than American and Asian Ginseng is also often used to fight stress and irritability. Another useful herb for stress is Lemon balm. It was commonly used during the Middle Ages to treat stress, anxiety and insomnia and mood disorder effects. Nowadays, it is common practice to combine lemon balm with chamomile, hops or valerian root to treat stress and anxiety problems. Some studies have shown that those who used a blend of Lemon balm and Valerian root had lower stress levels than those who took a placebo. These stress natural remedies have shown great results. Chamomile is another herb commonly used in the West as a remedy for stress. German Chamomile has the same effects and is often used in the United States to relieve stress. ...

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