Recent research points out that almost 20 million adults in the United States suffer from depression. Another surprising aspect is that many people who suffer from depression do not go for medical treatment, although they may be aware that the right treatment can really take them away from the problem. The first thing is to understand the reason behind your depression. Once you have understood the reason then the first thing that you can do is to go for herbal mood enhancers. When you go online, you may find plenty of options. However, the challenge is to look for the best herbal depression treatment. St. John’s Wort St. John’s Wort is a fantastic herb and is the natural herbal depression treatment that is effective in treating this disorder. Once the patient starts herbal treatment, anxiety, depression symptoms will start disappearing gradually. This herb is used for a long time more like a folk medicine that is used to eliminate sadness, nervousness, worries and tensions. With sufficient research it has been proven that the herb St. John’s Wort works much better for prepartum depression treatment without causing any major side effects. Of course for any intense depression it may not be a good cure. Omega-3 Fatty Acids Omega-3 fatty acids are a type of good fat that is required for the normal functioning of the brain. Human body does not have the provision to produce omega-3s on its own and hence we need to take it externally. When we look at ...

Read More »