Holidays bring with them fun, joy, excitement, adventure, relaxation, family reunions, trips and excursions, etc. While most of us look forward to holidays for these reasons, a growing number of individuals suffer from what the psychiatrists call the Holiday Depression Syndrome or simply Holiday Depression. This means that there are people who, instead of feeling happy and overjoyed at the time of holidays, experience different emotions such as anxiety, anger and depression. They tend to become very gloomy and begin focusing only on the negative aspects of their life and begin to blame themselves for everything that might have gone wrong.  Not that one can actually blame them for exhibiting such depression symptoms. Therefore, many doctors suggest that the individual make use of recommended dose of folic acid for depression or another natural antidepressant. Why Holidays Can Cause Depression Holidays bring with them lot of responsibilities and lot of stress is associated with the holiday season. Meeting long lost relatives, friends from afar add to the growing demands. Celebrations, parties, cleaning, preparations all eventually tend to take a toll on the mental state of mind. It is not easy to deal with the pressures of pulling of a grand celebration or even a small one, for that matter. It most definitely does not help if the person is already a victim of depression. Natural Antidepressant skull cap is instrumental in curing depression. Many doctors prescribe different depression medications as well. There are a lot factors contributing to holiday depression symptoms. ...

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