The symptoms of depression can be caused by many different things: Some people slide into depression following a series of stressful life events, whereas depressive symptoms in others are triggered by a chemical imbalance in the brain, perhaps as a result of side effects caused by prescription medication. But whatever the underlying cause, there are many different herbal supplements for depression on the market that have been proven to be safe and effective. L-Lysine Herbal Supplements For Depression L-Lysine is an essential amino acid that is essential for a variety of important metabolic functions in the human body. Unfortunately, unlike the majority of the nutrients we need to stay healthy, L-Lysine is one that the body cannot manufacture, which is why we need to consume it in our diet. Understanding something like there are no real l-lysine dangers is important as well. If you eat a healthy diet containing enough red meat, dairy and beans, you should have a good intake of L-Lysine naturally, but if your diet is a bit suspect, or you are a vegetarian, it is sensible to take a dietary supplement containing L-Lysine. A L-Lysine deficiency can cause a number of health problems, including stunted growth in children and connective tissue issues in adults, but one of the known issues resulting from a serious L-Lysine deficiency is mood disorders, and in particular, depression. Low levels of L-Lysine are linked to low levels of the hormone serotonin in the brain, which in turn is linked to depression. ...

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