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L-Theanine Depression

Depression has emerged as a major health problem in the last few years and has affected the masses in a big way. While the minor depression is nothing much to worry about, the number of people suffering from major depression has seen a huge growth, and the stressful modern day life is a major reason behind the same. Consulting a doctor is important in the scenario as it increases the suicidal tendency in the patient. According to the research, more than 15 million people around the globe are affected by major depression every year and the number is set to increase in the times to come. Psychotherapy and medications are widely used to take care of the same and have proved to be quite effective as well. However, they are also known to cause a few unpleasant and serious side effects. This has shifted focus of the researchers to look for depression natural remedies that do not cause any side effects from L-Theanine has emerged as the perfect option to consider. L-Theanine Depression Cure L-Theanine is an amino acid as found in the leaves of green tea. It has the ability to induce alpha waves in the mind and alter the levels of serotonin, GABA and dopamine. All of these benefits from l-theanine help in relaxing the mind and lowering the stress levels, without inducing any kind of side effect. While it may be consumed by drinking green tea, the quantity consumed in that manner is one the lower side. ...

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L-Theanine

Also known as 5-N-ethylglutamine, theanine,  gamma-glutamylethylamide, Teanina and N-Ethyl-L-Glutamine among others, L-Theanine is a kind of amino acid that is popularly used for treating high blood pressure and anxiety, increasing the effectiveness of drugs for cancer and preventing Alzheimer’s disease among others. It is commonly found in green tea. The Working: L-Theanine Review The chemical structure as well as the working of L-Theanine is very similar to glutamate – a naturally occurring amino acid that aids in the transmission of nerve impulses in the brain. Stress has emerged as one of the major issues in the modern times and people are always on the lookout for herbal supplements for depression. Green tea is one of the first names that come to the mind in the situation and is known to have a relaxing effect. Recent studies have confirmed the same and researchers attribute this to the presence of L-Theanine in green tea. Studies have also revealed that consumption of 200 mg of Theanine promotes the creation of GABA or gamma-aminobutyric acid in the brain that is an important anti-stress neurotransmitter. Consuming the right amount may help in •    Reducing Stress •    Promoting Alertness •    Reducing simple nervous tension •    Promoting focus and mental clarity •    Promoting relaxation without drowsiness •    Promoting Memory and Learning •    Negating the effects of Caffeine No Side Effects: L-Theanine Review Go through any of the L-Theanine reviews as present on the internet; and you would be amazed to know that none of them mentions any ...

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Can L-Theanine Treat Depression

If you are a normal, healthy, skeptical adult you may be questioning L-theanine’s ability to treat depression. You may have heard many individuals promoting the supplement as one of the newest and greatest natural treatments for your blues. But is there any evidence that L-theanine can treat depression naturally? The Ancient L-Theanine Depression Remedy L-Theanine depression remedy is known to be present in tea leaves. It is a completely natural organic compound. Most leaves contain copious amounts of L-Theanine until they are fermented. Green tea is one of the few teas that does not use fermentation as a crucial component in the tea making process. The unique and distinct flavor provided by green tea is actually caused by the high levels of L-Theanine found in the leaves. While we place our faith in science to prove whether or not something is “true” there are several ways your body can help indicate this. For instance, if you are suffering from a vitamin c deficiency you may crave oranges. You will find them particularly tasty. Green tea is found to be incredibly tasty by most individuals, and once they become accustomed to having it in their diet they may actually begin to crave it when they’re feeling blue. This is an indication that L-Theanine is a naturally occurring depression remedy. Green tea has long been a part of many Asian cultures, including China and Japan. Herbal Supplements for Depression In 1964 the Japanese government approved the use of L-theanine supplements in many ...

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L-Theanine Depression Remedy

L-Theanine was recently found to be one of the most researched natural herbal supplements for depression. The L-Theanine depression remedy, while still fairly new to modern science, has been used for thousands of years by cultures all around the world and is just like selenium safe to use. Herbal supplements for depression typically provide more benefits than boosting you out of the blues, too. In this short article you will understand how the supplement works, additional benefits of taking herbal supplements for depression, and where to find the L-Theanine depression remedy. Understanding the L-Theanine Supplement L-Theanine is found, naturally, in many of the organic foods we consume. It is particularly abundant in tea leaves. While all teas provide L-Theanine it is the unfermented leaves that maintain the largest concentration of the compound. Green tea is the most popular tea made from unfermented leaves. The unique taste is the result of the large amounts of L-Theanine present in the mixture. It is thought to work by assisting the brain’s synthesis of GABA. This helps to promote regular cognitive functions, including enhanced and elevated moods. Supplements that attempt to introduce GABA into the body are ineffective – GABA can’t cross the blood brain barrier and is only utilized when synthesized within the brain. The reasons for this aren’t fully understood. Herbal Supplements for Depression There are dozens of herbal supplements like SAMe definition that can be used to remedy depression. While some of them do indeed help, few provide the potent effects ...

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