Depression has emerged as a major health problem in the last few years and has affected the masses in a big way. While the minor depression is nothing much to worry about, the number of people suffering from major depression has seen a huge growth, and the stressful modern day life is a major reason behind the same. Consulting a doctor is important in the scenario as it increases the suicidal tendency in the patient. According to the research, more than 15 million people around the globe are affected by major depression every year and the number is set to increase in the times to come. Psychotherapy and medications are widely used to take care of the same and have proved to be quite effective as well. However, they are also known to cause a few unpleasant and serious side effects. This has shifted focus of the researchers to look for depression natural remedies that do not cause any side effects from L-Theanine has emerged as the perfect option to consider. L-Theanine Depression Cure L-Theanine is an amino acid as found in the leaves of green tea. It has the ability to induce alpha waves in the mind and alter the levels of serotonin, GABA and dopamine. All of these benefits from l-theanine help in relaxing the mind and lowering the stress levels, without inducing any kind of side effect. While it may be consumed by drinking green tea, the quantity consumed in that manner is one the lower side. ...

L-Theanine was recently found to be one of the most researched natural herbal supplements for depression. The L-Theanine depression remedy, while still fairly new to modern science, has been used for thousands of years by cultures all around the world and is just like selenium safe to use. Herbal supplements for depression typically provide more benefits than boosting you out of the blues, too. In this short article you will understand how the supplement works, additional benefits of taking herbal supplements for depression, and where to find the L-Theanine depression remedy. Understanding the L-Theanine Supplement L-Theanine is found, naturally, in many of the organic foods we consume. It is particularly abundant in tea leaves. While all teas provide L-Theanine it is the unfermented leaves that maintain the largest concentration of the compound. Green tea is the most popular tea made from unfermented leaves. The unique taste is the result of the large amounts of L-Theanine present in the mixture. It is thought to work by assisting the brain’s synthesis of GABA. This helps to promote regular cognitive functions, including enhanced and elevated moods. Supplements that attempt to introduce GABA into the body are ineffective – GABA can’t cross the blood brain barrier and is only utilized when synthesized within the brain. The reasons for this aren’t fully understood. Herbal Supplements for Depression There are dozens of herbal supplements like SAMe definition that can be used to remedy depression. While some of them do indeed help, few provide the potent effects ...