Have you ever heard the saying “Tea can make you happy?” Recent discoveries in the field of organic and natural medicines has proven this to be true. Tea leaves contain L-Theanine natural mood booster, and studies at the University of Maryland Medical Center have shown that green tea has the highest amount. This explains why so many people who drink green tea regularly experience better moods than those who prefer coffee. It has the added benefit of providing additional anti-oxidants and can provide the typical boost one expects from coffee, since it is caffeinated. Can L-Theanine Treat Depression While the jury is still out, so to speak, people still are still asking the question, “Can L-Theanine treat something like situational depression?” Studies indicate that this is the case, but rigid scientific standards prevent any conclusions from being drawn so far. While you may be wondering, “Can L-Theanine treat depression?” the bigger question is whether or not it’s effective at treating anxiety disorders. The answer is yes. This anti-anxiety supplement has been approved for clinical use in Japan dating back to 1964. It is added to chocolate, herbal teas, and soft drinks. It is also what gives green tea that unique and distinct flavor. Many other supplements that treat depression are known to help with anxiety issues, too, so there is  strong connection to be made. Herbal Supplements for Depression There are dozens of herbal supplements for depression. Many have decided against the traditional “prescription” route that has become so popular ...

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