If you are a normal, healthy, skeptical adult you may be questioning L-theanine’s ability to treat depression. You may have heard many individuals promoting the supplement as one of the newest and greatest natural treatments for your blues. But is there any evidence that L-theanine can treat depression naturally? The Ancient L-Theanine Depression Remedy L-Theanine depression remedy is known to be present in tea leaves. It is a completely natural organic compound. Most leaves contain copious amounts of L-Theanine until they are fermented. Green tea is one of the few teas that does not use fermentation as a crucial component in the tea making process. The unique and distinct flavor provided by green tea is actually caused by the high levels of L-Theanine found in the leaves. While we place our faith in science to prove whether or not something is “true” there are several ways your body can help indicate this. For instance, if you are suffering from a vitamin c deficiency you may crave oranges. You will find them particularly tasty. Green tea is found to be incredibly tasty by most individuals, and once they become accustomed to having it in their diet they may actually begin to crave it when they’re feeling blue. This is an indication that L-Theanine is a naturally occurring depression remedy. Green tea has long been a part of many Asian cultures, including China and Japan. Herbal Supplements for Depression In 1964 the Japanese government approved the use of L-theanine supplements in many ...

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