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What is Low Mood

In simple words, a low mood is an unhappy state of mind. The feelings that dominate this state of mind are hopeless, pessimism, negativity, frustration, anger, and despair. If asked that what is “low mood” or what is melancholia then the simplest answer to this question is that it is synonymous with depression. Any person going through low mood or depression feels miserable about his self and life. For some people low mood is a constant state of mind that prevails every minute, while on the other hand, for some people low mood can be the reason of some unpleasant cause or situation. The worst category of low mood relates to the un-known causes. Low Mood Information Sometimes a person suffering from low mood does not know even the reason of it. This situation causes much despair, as the reason of low mood cannot be sorted. A person’s consciousness about what is low mood and deep self-counseling is required to address the roots of low mood and depression. Various low mood natural remedies are also advisable to cure it. Causes of Low Mood The major causes of low mood can be: •    Environmental •    Biochemical •    Genetic and Hereditary To understand what is low mood and things like cyclothymic disorder effects as well, it is important to be aware of the causes of low mood. Environmental Causes of Low Mood These causes imply to the surroundings and persistent conditions from which a person goes through. A life event can put ...

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