Depression is a disease. Unfortunately, the number of people suffering from this disease is on a drastic rise. Hence, it is important that you are fighting depression as long as it afflicts you. However, in order to eliminate any kind of disorder, one has to understand its causes. It is recommended that the rootcause of the disorder is identified. Low serotonin is one of the most common reasons of depression. What Does Low Serotonin Mean Serotonin is a chemical present inside the brain. Ideally, the overall level of this chemical should be on the higher side. More serotonin literally means that the individual tends to think more positive. It has been stated that majority of the people who suffer from prolonged depression or OCD have shown low serotonin levels in their brains. Fortunately, low serotonin is a condition which can certainly be treated. It is similar to different vitamin deficiency conditions. As the level of this chemical starts to build up inside the brain, the person starts gaining positive energy and depression seems to fade off. Low Serotonin Signs One of the most common low serotonin signs is lack of sleep. Serotonin is responsible for offering good amount of sleep to the individual. The moment the level of this chemical starts dropping down, the person start experiencing irregular sleep. The sleep pattern is totally disturbed. Usually, the person starts sleeping in patches. It is also observed that the person develops a tendency to start walking in sleep. In such a ...

Serotonin is produced in the brain, but the majority of it (over 90%) is found in the lower intestinal tract (also known as the gut) where it controls intestinal movements. It is also known to be responsible for the level of happiness one feels and can result in mood disorders if there are low serotonin levels. Individuals suffering from an inability to produce serotonin levels adequate for happiness are typically diagnosed with clinical depression and placed on prescription anti-depressants. Low Serotonin Each individual is different and low serotonin levels vary from person to person. Some individuals may need an abnormally high level of serotonin in the body to keep an elevated mood, while others with similar levels would appear to be suffering from temporary insanity. There is no definitive definition for low serotonin levels. If you are concerned that you may have low serotonin levels you may want to consult with your physician. Boost Serotonin Naturally There are several ways you can boost serotonin without the need for prescription drugs. Stumbling upon the question, can l-theanine treat depression will surprise with the answer of yes but to a certain degree. You could try any of the following: 1. Eat some sweets, such as cakes or cookies. 2. Eat starchy vegetables, like potatoes 3. Reduce the amount of protein in your diet 4. Spend 40 minutes to an hour exercising The sweet foods and starchy vegetables are high in carbohydrates. Carbohydrates are known to boost serotonin production. Lowering your protein intake ...

The connection between Serotonin effects and clinical depression has long been a familiar aspect to medicine and research subjects. The inter relation though was of debate – whether it was depression which caused serotonin levels to decrease in the body or the other way around. The development in this faculty has lead to the belief that it is, in fact, low levels of serotonin that leads to depression. Natural Antidepressant and what to do before using folic acid is given as a substitute to boost the level of Serotonin. Understanding Serotonin Serotonin, a natural antidepressant in our nervous system, lies in a cluster of neurons. It is mainly responsible for all the psychological aspects of human activity and behavior. Its implications include sleep, mood, sexual attitude, etc. On a general overview, it produces an inhibitory effect on the nervous system thereby giving the feeling of calm, soothe and satiety. Natural Antidepressant, like l-huperzine a in any case should not be consumed for a long period of time as it may cause various side effects. In the case of depression, it is not possible to implicate low levels of serotonin as the only cause, but yes, it is very much a fact that serotonin effects acts as one of the main catalysts in the path of depression. Depression Information Statistically speaking, approximately 5% of the United States’ population suffers from depression, with at least one episode requiring treatment per year. This condition is found twice as common in females than in males. An ...

Serotonin is a chemical substance produced by the brain. Serotonin effects and rest of the serotonin information like does chocolate contain serotonin is rather well known owing to more awareness among people regarding various aspects of health but very few people know as to how this natural antidepressant actually affects the brain. Serotonin Information Serotonin is a neurotransmitter; that means it is a chemical substance produced in the brain for the function of transferring nerve impulses from the central nervous system to rest of the body parts. It is derived from a series of reactions starting with 5-htp dosage depression as the initial material. When produced, it transmits these signals normal, hence encouraging body to respond favorably to various external stimuli. That is to put serotonin effects in the simplest of the words. This simple molecule is otherwise quite important for the normal functioning of the brain. As is known, the most important role of serotonin is to act as the body’s very own, personal natural antidepressant. This molecule when produced in the brain in sufficient quantity helps in relaying the signals properly throughout the body. This is what produces the happy effect that serotonin is so famously known for. For most people, serotonin information is restricted to its use in the body as a natural antidepressant. But the truth is that serotonin is important for overall normal functioning of the brain. Serotonin Importance To Your Mood Not only does it help brain transmit signals normally, it is important for complete well ...

It is the interest of everyone to find out the answer to this question because it is close to impossibility. Medicinal research has proven to be more susceptible and analysis on serotonin information has actually shown it is possible to measure serotonin levels. Though serotonin is a chemical in the brain used to regulate mood, appetite, and aggression its measure may seem a long dream. This is so because measuring the levels would much be like measuring one’s intelligence and knowing if have people used gotu kola for anxiety. The difficulty of measuring serotonin levels in the brain is because serotonin is either absorbed or released into the blood stream that further breaks up into different compounds. Common Serotonin Tests The test uses a methodology that encompasses the diagnosis of a serotonin-secreting carcinoid tumor. What is actually used to measure the serotonin levels is based on serotonin effects. According to the Association of Clinical Chemistry (AACC). This is how the procedure is carried: Serotonin Effects A blood sample is taken by placing a needle into the vein of the arm. Since serotonin is also found in lungs airways and gastrointestinal tract, it becomes available in blood.  A small amount of serotonin will be found in the blood, but also are large amounts made by carcinoid tumors – masses that grow slowly in the gastrointestinal tract, in particular the appendix and also the lung. These large amounts of serotonin may cause serotonin effects like diarrhea, face flashing, wheezing and an increase ...