Mood swing occurs more frequently in people than what they think. With mood swing, we can see a person happy at one moment and sad the next moment. Even the most dangerous mood swing has a root cause although in some rare cases mood swing can just be a reaction or a side effect of some drug intake. Effects of a Mood Swing The habits of human beings are fueled by some consequences that are short term. Emotions determine character. The way one behaves and portrays is what is perceived by the world. The effects of a mood swing can be anything from minor to a disaster. Mood swings mean the changes in the mood that occurs rapidly or in a very short period of time. We as human beings are exposed to a wide range of emotions in order to express our needs and wants. It is but very normal for us to cry and laugh in the same day. However, if the mood fluctuates very often on a daily basis and stays on for ever, the effects of a mood swing can be really frustrating not only for the person concerned but also for his relatives and friends. The effects of a mood swing can be different for different people. The efforts taken in the direction of mood swing relief can give a great relief for the person concerned. The possible causes for the mood swing relief have to be understood before any mood repair treatmentn is given ...

Mood general shows the internal atmosphere of Human being. Our behavior is dependent on our mood, sudden or unusual change in mood is called as mood swing. Mood swing and why is seratonin important took one’s behavior on extreme conditions; it can be very happy to extremely furious. Mood swing not only affects the one facing it but also the people around. Reasons For Mood Swings People have mood swing due to many reasons; in females, it mostly appears as a premenstrual symptom, low serotonin levels, during menstrual cycle or in case of menopause. The total behavior become uncertain, their mood becomes quite unpredictable in these days. Mothers of new born babies also show such fluctuations in mood, and a mood swing is commonly reported by many husbands. In males, the mood swing is accounted mainly because of andropause, poor diet and lack of exercise. Low level of testosterone in males and females is also one of the mood swing symptoms. Poor diet in vitamins leads to many metal disorders as anxiety, depression and mood swing etc. Mood Swing Effects People mostly do diet to balance their body weight or in order to attain their desired body weight. Mainly, high protein diet plans are followed for fast weight loss, but this diet also causes mood swing. Food effects are behavior on a larger scale, what we eat affects our mood directly. That is why people on diet are little irritated and frustrated at work and with their friends and family. Mood ...