As per mood swing information, women have two times more mood swings as compared to men. Irrespective of national and cultural background or economic status, it is almost two-to-one ratio that exists. Similar percentage has been reported all over the world. The rate of bipolar disorder (manic and depression) is same among men and women, but in women, its course is changed, as they are found to suffer from more depression as compared to mania. Reasons For Depression Many factors are unique to women and suspected why 5 htp instead of tryptophan to take part in increasing depression. Much research has been done to understand these precipitating factors, including; reproductive, hormonal, hereditary, or other organic factors. Irrespective of these factors, the specific cause for depression among women is still unclear and unknown. One thing that is interesting about depression is that although the cause is unknown, but it is a highly treatable disease. Depression And Mood Swings Stress is the main contributing factor to 5 htp and depression in those persons who are susceptible to the disease. Some researchers have said that higher incidence of depression among women is not due to their susceptibility. But, it is due to the specific stress that women face in their lives. These stresses are caused due to their responsibilities at their home and work like, single motherhood, caring for their children and old parents. Rates Of Depression The rates of depression, for both males and females, are higher among those who are separated ...

Mood general shows the internal atmosphere of Human being. Our behavior is dependent on our mood, sudden or unusual change in mood is called as mood swing. Mood swing and why is seratonin important took one’s behavior on extreme conditions; it can be very happy to extremely furious. Mood swing not only affects the one facing it but also the people around. Reasons For Mood Swings People have mood swing due to many reasons; in females, it mostly appears as a premenstrual symptom, low serotonin levels, during menstrual cycle or in case of menopause. The total behavior become uncertain, their mood becomes quite unpredictable in these days. Mothers of new born babies also show such fluctuations in mood, and a mood swing is commonly reported by many husbands. In males, the mood swing is accounted mainly because of andropause, poor diet and lack of exercise. Low level of testosterone in males and females is also one of the mood swing symptoms. Poor diet in vitamins leads to many metal disorders as anxiety, depression and mood swing etc. Mood Swing Effects People mostly do diet to balance their body weight or in order to attain their desired body weight. Mainly, high protein diet plans are followed for fast weight loss, but this diet also causes mood swing. Food effects are behavior on a larger scale, what we eat affects our mood directly. That is why people on diet are little irritated and frustrated at work and with their friends and family. Mood ...