Music is the art of conveying emotions or expressions through vocal or instrumental sounds or a combination of both. Much like mood enhancing pills, therapies based on music are gaining widespread popularity amongst professional therapists owing to their positive responses in patients as well as lack of any side effects. Music Therapy Definition Music therapy definition is versatile. In its simplest form music therapy as a form of diversion or distraction that helps an individual to relax much like concentration exercises can do as well. The more pronounced music therapy definition used in medical sciences defines it as the professional use of music as a form of intervention for therapeutic purposes that aid a patient in achieving physical, social, spiritual or emotion goals and overall well-being. It may be used to in women to aid in pregnancy, help patients recuperating after surgeries, lower anxiety and stress levels etc. Music Therapy is used in an array of surroundings ranging from rehabilitation centers, to schools or nursing homes, or even within an individuals own house. The therapy may include listening to music, or making music, writing songs etc. Effects of Music Therapy Effects of music therapy can be experienced on the physical, mental as well as emotional levels. Physical changes: The rhythm of music can regulate the brain activity, breathing patterns in individuals, as well as alter the heart rates and blood pressure. For instance, high volume and fast speed music increases an individual’s heart beat rate as well as blood pressure, ...

Depression affects a large number of people making it one of the most prevalent mood disorders. However, depression affects different people to varying degrees. The causes, effects and reactions to treatment also differ from person to person. For this reason, there exist various forms of treatment like ketamine depression treatment as well. While antidepressant medication is quite popular for treating depression, alternative treatments to depression are also gaining popularity due to the possible side effects of antidepressants. Treating depression with music is an emerging form of treatment as it proves increasingly effective for many patients. Natural Ways To Treat Depression Treating depression with music proves to be very effective because music has a direct effect on emotions. Many of us associate many songs with numerous memories and emotions. In fact, a lot of people who find it hard to relax during sessions of therapy are often exposed to music due to its relaxing effects. Depression makes a person go through several emotions including hopelessness, sadness, anxiety, anger and frustration. When treating depression with music or supplements for anxiety, the patient is exposed to relaxed music for a fixed duration in a day to promote therapy. Music Therapy Music treating depression is quite a common phenomenon. For this reason, the use of music for depression has been on the rise. In this kind of treatment, the patient is prescribed a fixed duration of music in a day. The music for depression can be vocal as well as instrumental keeping personal taste ...