It has long been established that using natural anti-depressant pills are the way to go compared to SSRIs. Most of these natural anti-depressants are amino acid based meaning they are a natural food or better put food supplements. Examples of such supplements are tryptophan and the more readily available 5-HTP. Natural Depression Treatment The question is whether the natural depression treatment premenstrual dysphoric disorder really works? Of course it does, according to the chemical explanation medical experts give us. The mathematic is not complex for the natural mood booster. It applies certain human body principles in its functioning. The main ingredient in the natural depression treatment is 5-hydroxytryptophan or 5-HTP in short. The body requires a balance in the serotonin amino acids for a persons’ mood to be on the positive side. Serotonin is readily found in stomach lining, about 70%, and the rest occupy the brain. The brain serotonins are the ones that govern how we feel, sleep and relate to others in our daily living. Serotonin is the body’s natural mood booster alongside other neurotransmitters found in the nerves. Serotonin Levels So what happens when the serotonin level in the brain goes down and does damiana leaf put you in a good mood right away? The moods also dwindle, anxiety picks and it ends up with a sad depressed face. This is where 5-HTP comes in; it gets converted into serotonin and melatonin ones it hits the brain region. Melatonin takes care of sleep problems while serotonin adds to ...

The damiana plant, which comes from Central and Southern America, has been well-known for hundreds of years as a result of its widespread use as an aphrodisiac by the native peoples of Mexico, including the Mayan Indians, for hundreds of years. Historically the plant has been used to boost sexual potency and taken as a natural antidepressant that can help relieve symptoms of depression, anxiety, nervousness, and mild depression, particularly if these symptoms have a sexual root cause or component. Currently, there is a rich body of damiana leaf information available for those who are suffering from any of these conditions and in search of relief. Damiana Leaf Information The small aromatic shrub, which produces flowers in the summer as well as fruits in the early fall, has a variety of traditional uses. It has been widely used as a food flavoring, and according to damiana leaf information, the leaves have often been used to make teas as well as incense by native people in Central and South America. Damiana leaf side effects are well known for inducing feelings what are signs of male depression of relaxation and for stimulating the libido, and as a result, damiana leaves have sometimes been used as a natural antidepressant and for treating a variety of health problems. When taken in high doses, the damiana leaf can also aid in digestion, and it can also act as a laxative and cause diarrhea. Damiana Leaf Side Effects For people suffering from anxiety, damiana leaf side effects ...