Panic attack occurs all of a sudden even while you are engaged in an ordinary activity and everything around you is very calm and peaceful. Your heart suddenly starts pounding and you start trembling, sweating and hyperventilating. Panic disorder makes the sufferer feel he or she is totally out of control, much like agoraphobia. Some feel that they are in the process of a heart attack and are going to die any moment. This attack usually lasts for a while, maybe ten minutes or so and disappears. What Are Panic Attacks There is no definite knowledge on what causes panic attacks and eventual panic disorder effects. This disorder usually affects people between 15 and 25 years of age. Between two attacks, sufferers spend their time anxious about when the next attack is going to be. Recurrent panic attacks can be life-debilitating and requires immediate panic disorder treatment. Patients live in persistent fear and often relate the onset of panic attacks to the task they had been doing at the moment. Depending on where they are, they may assume that the attack was caused by the classroom, lift or restaurant and tend to avoid these situations. Severe cases of panic disorder may lead to a condition called agoraphobia. Here patients are very hesitant to move out to public places and remain confined to their homes. Causes Of Panic Attacks Panic attacks can be caused by various reasons though nothing is clear about the underlying reasons. Much like the results from a ...

A panic disorder is lot more serious then what it probably sounds like. According to medical study, panic disorder can even lead to death, especially if it is not treated over a long period of time. Panic disorder remedy is very much available, provided you look for it. There are plenty of panic disorder cures available. Symptoms In order to realize that a person is indeed suffering from panic disorder or a social phobia, one should be aware of its common symptoms. Rapid heartbeat is one of the most common symptoms. All of a sudden, the person will start breathing fast and heavily. For instance – people who are scared to cross the road usually start breathing heavily once they are about to cross the road. People who suffer from panic disorder are usually very anxious. Their anxiety levels are very high. They tend to be short on self confidence. Panic Disorder Remedy Often, people are not aware as to which is the best and most effective panic disorder remedy. Almost every remedy is effective. There are natural techniques like stress management that help. However, each one is unique and hence the selection should be done as per the requirement. Panic disorder remedy can include medication as well. On the other hand, it can only comprise of natural treatment options. Panic disorder has a lot to do with depression. It has been observed that a number of people who face the issue of depression tend to suffer from frequent panic ...

Human behavior differs from one individual to another. There are people who tend to maintain a very calm composure in almost all kinds of situations. On the other hand, there are few who seem to press the panic button way too early. These are usually the people who are prone to panic disorder and severe depression symptoms. Unfortunately, most of the people tend to take this disorder rather casually. It has been noticed that panic disorder can get extremely severe if not treated in time. Hence, the first thing that you need to do is look for an ideal panic disorder treatment option. Panic Disorder Remedies Before you start using a particular panic disorder treatment method, you need to first understand that this disorder is more related to your mental well-being. Hence, as far as possible, make sure you avoid medication. Ideally, you need to look for a natural panic disorder treatment method. Most of the experts would advise you to indulge in counseling sessions. It is important to find out why exactly you start panicking. Once you are able to find the root cause, the rest of the things become very clear indeed. Panic Disorder Therapy Panic disorder therapy or medication for panic disorder can be chosen depending upon the exact cause of your panic attacks. There are plenty of reasons why an individual can suffer from unwarranted panic attacks. Usually, it is related to a certain incidence or an event which has taken place in the past. The ...