Niacin is one of the important vitamins, which offer innumerable benefits. Lack of niacin in diet could contribute to vitamin A, D and/or C deficiency, niacin deficiency and thiamin deficiency. Symptoms of niacin deficiency include vomiting, fatigue, indigestion, canker sores and depression. Niacin also known as effects of vitamin B6 that has been renowned for curing chronic depression and anxiety. Though the way Niacin changes lipid profiles has not been well defined, it may involve various actions, including partial inhibition of mobilization of fatty acids from adipose tissue and reduction of hepatic synthesis rate of LDL (Low Density Lipoprotein)and VLDL. Niacin pharmacology effects include improving the symptoms of anxiety and depression. Studies show that niacin deficiency is one of the important factors in influencing the onset and severity of depressive condition. Niacin for Depression Niacin depression therapy is one of the most effective therapies to cure depressive symptoms. Depression affects more than 15 million Americans. Those who are looking for depression natural remedies can increase their intake of niacin rich foods like red meat, poultry, fish, peanuts, fortified breads and cereals or take over the counter or prescription niacin supplements. Niacin safety through therapy helps you get relaxation naturally and get sound sleep at nights. Niacin has the ability to dilate blood vessels, creating a warm sensation. If you take larger initial doses, the warm sensation could turn to profound and long lasting flushing. Hence, Niacin pharmacology doses should be taken appropriately. Taking small amounts of niacin initially and increasing ...

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